Muscle and Joint Chiropractic

Muscle and Joint Chiropractic Doctor Marty Rueckert is a chiropractor at Muscle and Joint Chiropractic in Tooele, UT. We understand the challenge of trying to live through pain.

We have already helped hundreds heal, train, and remain healthy. Rather than treating only injured areas, our diagnostic methods identify underlying compensatory patterns that developed long before your injury occurred. When it comes to athletic performance, too many athletes feel stuck with stubborn injuries. We help everyday athletes recover quickly and move more effectively so they can polish p

erformance and heighten competitiveness. When your body moves without compensation, training is more effective and your performance can excel. Dont let injury hinder your performance. Let us help you reach your potential! Our muscle and joint sports medicine treatments are rendered by Dr. Marty Rueckert. Through the years Dr. Rueckert has been proud to provide care that gets athletes back in the game in an industry leading time-frame. Doctor Rueckert is the Official Chiropractor for Utah Valley Athletics, and USA Utah Wrestling.

Proper posture and vehicle setup play a major role in protecting your spinal health during off-roading. Start by adjusti...
06/02/2026

Proper posture and vehicle setup play a major role in protecting your spinal health during off-roading. Start by adjusting your seat so your hips are level with or slightly higher than your knees, which helps maintain a natural spinal curve. Keep your back firmly supported against the seat and avoid leaning forward for extended periods.

Learn more: https://tooelechiropractor.com/spinal-safety-while-off-roading/

Whether you’re riding an ATV, side-by-side, dirt bike, or truck, off-roading can be incredibly aggressive on your spine....
05/28/2026

Whether you’re riding an ATV, side-by-side, dirt bike, or truck, off-roading can be incredibly aggressive on your spine. As your vehicle navigates off-road terrain, your spine is put through repeated high-impact jolts and vibrations. You may also unintentionally sit in unnatural positions to attempt to brace these impacts. However, this is still incredibly harsh on your spine.

Learn more: https://tooelechiropractor.com/spinal-safety-while-off-roading/

Our team at Muscle & Joint Chiropractic knows just how important it is for Utah residents to get some time outdoors. Uta...
05/21/2026

Our team at Muscle & Joint Chiropractic knows just how important it is for Utah residents to get some time outdoors. Utah’s warm weather can be fleeting, and you don’t want to miss out on a single day outside due to unshakeable hip and back strain. When you partner with our team, you can trust us to create a custom treatment plan that adequately addresses this strain, ensuring you get to enjoy every second of good spring and summer weather.

Learn more: https://tooelechiropractor.com/how-to-avoid-hip-and-back-strain-gardening/

One of the best things you can do to prevent hip and back strain is by stretching before and after heading into the gard...
05/19/2026

One of the best things you can do to prevent hip and back strain is by stretching before and after heading into the garden. But what stretches are best for alleviating and preventing this common gardening discomfort? Consider incorporating the following stretches into your routine to address this strain.

Learn more here: https://tooelechiropractor.com/how-to-avoid-hip-and-back-strain-gardening/

A lot of gardeners will experience sudden, unexpected hip and back strain after lifting heavy pots, moving plants, and e...
05/14/2026

A lot of gardeners will experience sudden, unexpected hip and back strain after lifting heavy pots, moving plants, and emptying out large bags of soil. For many, the common cause of discomfort is improper lifting. While it can be easy to quickly grab something and utilize your back muscles to lift it, this can lead to excessive strain and injuries.

Learn more: https://tooelechiropractor.com/how-to-avoid-hip-and-back-strain-gardening/

As temperatures begin to rise and flowers begin to bloom, you may find yourself drawn to start or tend to your garden. U...
05/12/2026

As temperatures begin to rise and flowers begin to bloom, you may find yourself drawn to start or tend to your garden. Utah springs and summers offer the perfect opportunity to get outside and begin planting beautiful flowers, lush foliage, and fruits and vegetables. But, even the most seasoned gardeners may find themselves dealing with hip and back strain during this activity.

Learn more: https://tooelechiropractor.com/how-to-avoid-hip-and-back-strain-gardening/

Don’t let an auto accident injury hold you back from living your life to the fullest. If you’ve been in a car accident a...
05/07/2026

Don’t let an auto accident injury hold you back from living your life to the fullest. If you’ve been in a car accident and suspect you have whiplash, don’t wait to seek treatment. The sooner you start, the quicker your recovery will be.

Learn more: https://tooelechiropractor.com/whiplash/

Functional neurology is a relatively new concept in the industry and if often referred to as chiropractic neurology. Ult...
05/05/2026

Functional neurology is a relatively new concept in the industry and if often referred to as chiropractic neurology. Ultimately, it is a specialized area of chiropractic treatment that embodies the idea that the body is capable of providing substantial amounts of self-healing and resolving possible issues. Functional neurology in Tooele looks at the nervous system as a changeable, moldable thing that can be improved and changed with the appropriate treatment.

Learn more: https://tooelechiropractor.com/functional-neurology/

While you might want to run out for a quick hike, regardless of the shoes you are currently wearing, it is important to ...
04/30/2026

While you might want to run out for a quick hike, regardless of the shoes you are currently wearing, it is important to wear appropriate footwear if you’re preventing knee and back pain. Improper shoes during a hike don’t provide enough support to your feet, legs, or hips, which can make you more susceptible to injury. Additionally, wearing improper shoes may mean you have less stability and traction in more extreme hiking situations. Before going out for a hike, it is best to wear well-fitting hiking boots that offer ample arch support and traction while on the trail.

Learn more: https://tooelechiropractor.com/guide-to-preventing-knee-and-back-pain/

Address

1185 B North Main Street, Suite A
Tooele, UT
84074

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7pm
Friday 8am - 6:30pm
Saturday 7:30am - 11am

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