Inanna care

Inanna care Inanna care is the embodiment of my call to inspire vital living and longevity.

I guide people through the healing of digestive disorders, such as IBS, Ulcerative Colitis and Crohn's and supports women through different stages of feminine health.

Most mothers are sent home with a 6-week check-up. Ayurveda prescribes 42 days of dedicated care — and up to 6-9 months ...
03/25/2026

Most mothers are sent home with a 6-week check-up. Ayurveda prescribes 42 days of dedicated care — and up to 6-9 months of conscious recovery.

Ancient wisdom knew what modern medicine is only beginning to understand: the weeks after birth are setting up women’s health for decades.

For example one long-term cohort study showed: 4x higher risk of cardiovascular disease, higher endocrine disorders and more hospitalizations (2025, I.G.) And in other studies postpartum depression and anxiety is correlated with lack of support.

Ayurveda distinguishes 74 postpartum conditions. All of them preventable.

Do you want to learn more about those 4 pillars of Sutra Paricharya - the 5000-year old Ayurvedic blueprint for postpartum healing? Send me a DM for full blog post. 

Late bird of my Ayurvedic Postpartum Care Training closes on April 1st.

For 6-7 years I drove across LA, sitting with mothers in those tender early days after birth (or during birth). I witnes...
03/19/2026

For 6-7 years I drove across LA, sitting with mothers in those tender early days after birth (or during birth).

I witnessed the power of ancient Ayurvedic (traditional) healing — and I also witnessed reality.

Mothers with two toddlers at their feet. No family nearby. Partners back at work after a week. The costs of living.

The same for ‘modern day’ doulas. Driving around. Deeply emphatic and wanting to help. Managing being on call 24/7.

So how can we merge the two realities?

That’s why I created a training that honors traditional techniques — while meeting modern mothers and doulas exactly where they are.

Because postpartum healing is needed. It just requires to be integrated in daily life.

So that the doula practice is sustainable. And the care for your clients as well.

✨ Ayurvedic Postpartum Care Training (late bird until April 1) — link in bio.

Vastra Bandhana vs Bengkung Belly BindingTwo ancient traditions for postpartum care. Both beautiful. Similar benefits. B...
03/18/2026

Vastra Bandhana vs Bengkung Belly Binding

Two ancient traditions for postpartum care. Both beautiful. Similar benefits. But different in application.

Bengkung originates from Java, Indonesia (only later adopted in Malaysia) — a long, elaborate wrap covering hips to ribs, taking 15–20 minutes to apply. Traditionally worn for 44 days.

Vastra Bandhana comes from the Indian / Ayurvedic tradition — simpler application, shorter cloth, gentler pressure, and easy enough for a mother to apply herself.

For the modern postpartum doula I highly recommend Vastra Bandhana because:
✔ Easier to apply and to teach to client
✔ Client can maintain it independently at home
✔ Gentler fit — lower risk of complications (prolapse)
✔ Easier to incorporate into daily postpartum care

More about the benefits and those techniques can be found in my Ayurvedic Postpartum Care Training (link in bio).
Late bird until March 30.

Deze afgelopen 3 maanden Zijn niet te vangen in woordenMaar wat was je sterk, lieve mamDaarom over jou,Zachtheid is je a...
03/05/2026

Deze afgelopen 3 maanden
Zijn niet te vangen in woorden

Maar wat was je sterk, lieve mam

Daarom over jou,
Zachtheid is je aard
Een echte “Pisces”
Vergevingsgezind als geen ander
Altijd harmonie zoekend
Onze keuzes en weg altijd respecterend
Hoe moeilijk soms ook

Zelf bloemen zaaien, kweken, drogen
Als je maar olieen en zalfjes kon maken

Of schilderen, dat was je passie

Tot op het laatst,
Zorgzaam voor de ander

En wat alleen maar meer werd,
Je was “alles voelend”
Jij wist het voordat we het zelf voelde

Zo zei jij “de woorden vallen gewoon binnen”
Dus dan zaten we weer met ons
Notitie blokje klaar
Omdat we niks wilden vergeten

En zelfs op hele intense momenten
Was jouw humor die weer even
Voor een lichtpuntje zorgde

Wat knap lieve mam. Ik zal je enorm missen.

Thanks for featuring my Ayurvedic Postpartum Care Training. Sometimes we need to let go of a dream job to break a patte...
02/23/2026

Thanks for featuring my Ayurvedic Postpartum Care Training.

Sometimes we need to let go of a dream job to break a pattern.

If I wanted to share Ayurvedic practices again - it had to be holistic on all levels.

So no deadlines, just following my own rhythm. No strategy and no coach, just that what had inspired me in building my own practice.

From birth imprints to the foundations of Ayurvedic postpartum healing (dravyaguna, Abyhanga, pottali sweda, Vastra Bandhana etc) adjusted to modern life.

So that for those who feel genuinely called, can build a sustainable practice without over complicating things.

Early bird link in bio.

Address

Topanga, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14243305356

Website

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