Astra Mental Health & Recovery

Astra Mental Health & Recovery Family Service & Guidance Center and Valeo Behavioral Health Care have merged to become Astra Mental Health & Recovery.

The name is new, but our commitment is the same: bringing hope, healing and compassionate mental healthcare to all who need it.

If you are a parent or caregiver of toddlers to teens, "Raising Kids with Big, Baffling Behaviors" is for you!This FREE ...
09/10/2026

If you are a parent or caregiver of toddlers to teens, "Raising Kids with Big, Baffling Behaviors" is for you!

This FREE 8-session class will help you stay calm, set clear boundaries and respond to your kids in ways that reduce conflict and encourage cooperation. You'll gain confidence, reduce stress and create a calmer home!

Class runs for 8 Tuesdays, starting October 6, from 6–7:30 PM at 327 SW Frazier Ave. Dinner is provided for all parents in attendance. Sorry, but we cannot offer childcare.

Spots are limited, so don't wait! Get all the details and claim your free spot today at eventbrite.com/BigBehaviors.

Time is running out to join our Youth Mental Health First Aid training on September 10. Be sure to register as soon as p...
09/08/2026

Time is running out to join our Youth Mental Health First Aid training on September 10. Be sure to register as soon as possible, but no later than tomorrow, Wednesday, September 9, to secure your spot in class. Supporting the young people in our community starts with having the right skills to listen and help during tough moments.

This is a completely tech-free course with zero prework required. You'll complete all requirements for certification during class, which is from 8am-5pm. Plus - it's FREE to attend, but you must register in advance.

Register by tomorrow, Wednesday, September 9, to lock in your spot! >> https://forms.office.com/r/XDuaGhbMqV

09/08/2026

Today is national 988 Day, a day of action during Su***de Prevention Month dedicated to raising awareness about the 988 Su***de & Crisis Lifeline. Knowing where to turn during a mental health crisis can save a life. The 988 Lifeline offers free, confidential support 24/7, connecting you directly with compassionate professionals who are ready to listen. You can call or text 988, or chat with someone online at 988lifeline.org.

Astra Mental Health & Recovery is proud to stand alongside national efforts to erase stigma and make sure healing is within reach for anyone who wants it.

Please share this post so everyone in your circle knows that free, confidential help is just a call or click or away.

***dePrevention

We are closed today, September 7, for Labor Day. We will reopen tomorrow, Tuesday, September 8.Our Crisis Centers and Cr...
09/07/2026

We are closed today, September 7, for Labor Day. We will reopen tomorrow, Tuesday, September 8.

Our Crisis Centers and Crisis Lines are available 24 hours a day, every day, including holidays, for anyone who is experiencing a mental health emergency.

If you are experiencing a mental health crisis, please reach out.
Adult Crisis: 785.234.3300
Youth Crisis: 785.232.5005

You can also call or text 988, the National Su***de & Crisis Lifeline.

We will be closed on Monday, September 7, for Labor Day. We will reopen on Tuesday, September 8.Our Crisis Centers and C...
09/06/2026

We will be closed on Monday, September 7, for Labor Day. We will reopen on Tuesday, September 8.

Our Crisis Centers and Crisis Lines are available 24 hours a day, every day, including holidays, for anyone who is experiencing a mental health emergency.

If you are experiencing a mental health crisis, please reach out.

Adult Crisis: 785.234.3300

Youth Crisis: 785.232.5005

You can also call or text 988, the National Su***de & Crisis Lifeline.

Big congratulations are in order for our newest Mental Health First Aiders! Students from Washburn University Harmony Hi...
09/05/2026

Big congratulations are in order for our newest Mental Health First Aiders! Students from Washburn University Harmony Hines School of Nursing and members of Astra Mental Health & Recovery's staff recently completed their trainings, and we couldn't be prouder! These graduates learned key skills to help people with a mental health challenge, support people in crisis, and guide them toward care. Astra is always working to build a stronger community that provides support to anyone when they need it most.

Interested in being a Mental Health First Aider? Register for an upcoming class here >> https://tinyurl.com/AstraClasses26

Preventing su***de starts with building real, intentional connections right here in our community. For the first week of...
09/04/2026

Preventing su***de starts with building real, intentional connections right here in our community. For the first week of Su***de Prevention Awareness Month, Astra Mental Health & Recovery is focusing on how small moments of connection can save lives. Research shows that having social support, listening without judgment, and reaching out early can make a huge difference for someone who is struggling. Checking in on your friends, co-workers, and family creates a strong safety net so no one has to go through tough times alone.

What you can do: Take ten minutes today to text or call someone in your life just to check in and offer a listening ear.

If you or someone you know needs help, support is available 24/7. Call or text 988 to reach the Su***de & Crisis Lifeline, or call Astra's crisis line to connect with our team. We provide care to anyone seeking help and recovery.

Adult Crisis: 785.234.3300
Youth Crisis: 785.232.5005

***dePrevention

A big thank you to the Topeka South Rotary Club for hosting us last week! Jackie Feathers, Chief Deputy Officer at Astra...
09/03/2026

A big thank you to the Topeka South Rotary Club for hosting us last week! Jackie Feathers, Chief Deputy Officer at Astra Mental Health & Recovery, had the chance to present to a great crowd. The group brought so much energy and asked incredible questions about the work we do. We are always grateful for the opportunity to connect with local leaders and share how we provide care to anyone in need of support.

Interested in having someone from Astra speak at your next meeting or event? Shoot us a message, or email mailto:[email protected] tp get the conversation started.

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