Metta Massage Studio

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Metta Massage Studio Metta Massage is a calm, welcoming space for rest and restoration. Personalized massage sessions designed to meet you where you are in Travelers Rest, SC.

👣 Why try Ashiatsu Deepfeet?If you’re someone who asks for deep pressure during your massage, Ashiatsu is worth trying.U...
09/04/2026

👣 Why try Ashiatsu Deepfeet?

If you’re someone who asks for deep pressure during your massage, Ashiatsu is worth trying.

Using my feet and body weight allows me to apply broad, consistent pressure while working deeply into the muscles — giving you a completely different experience from traditional hands-on deep tissue work.

And right now is the perfect time to try it:

✨ 90 minutes for $75
Limited availability at this introductory price.

Book here:
https://mettamassagestudio.glossgenius.com/services

👣 Ashiatsu Deepfeet is coming to Metta Massage!Love deep tissue and deeper bodywork? Ashiatsu uses the feet and body wei...
09/03/2026

👣 Ashiatsu Deepfeet is coming to Metta Massage!

Love deep tissue and deeper bodywork? Ashiatsu uses the feet and body weight to provide broad, consistent pressure and work deeply into the muscles.

✨ Intro Special: 90 minutes for $75
Limited spots available at this price!

Book your session today.
Link in profile.

https://mettamassagestudio.glossgenius.com/services

The add-ons I offer aren't just extras. Each one has a reason.🔥 Hot stones — heat penetrates deeper than hands alone, he...
04/17/2026

The add-ons I offer aren't just extras. Each one has a reason.

🔥 Hot stones — heat penetrates deeper than hands alone, helping chronically tight muscle tissue release more fully.

🫙 Cupping — creates decompression instead of compression. Lifts the tissue to improve circulation and break up fascial adhesion.

🦶 Foot scrub — because your feet carry you everywhere and deserve actual attention.

✨ Reiki integration — added at the end of a session for those who want an energetic element alongside the physical work.

Ask me about adding any of these to your next session.

Manual Lymphatic Drainage isn't just for one type of person.Here's who commonly benefits:→ Post-surgical patients→ Peopl...
04/16/2026

Manual Lymphatic Drainage isn't just for one type of person.

Here's who commonly benefits:

→ Post-surgical patients
→ People with chronic swelling or unexplained puffiness
→ Anyone recovering from illness or injury
→ People with fibromyalgia or chronic fatigue
→ Athletes managing inflammation after training
→ Anyone who spends long hours sitting or traveling
→ People who just feel heavy and sluggish

If you've been curious about MLD but weren't sure it was for you — it probably is.

I get asked about the name a lot — so here's the story.Metta is a word that means loving kindness. The practice of exten...
04/15/2026

I get asked about the name a lot — so here's the story.

Metta is a word that means loving kindness. The practice of extending genuine warmth and care to the people around you.

When I was thinking about what to call this practice, nothing else felt right. Because that's exactly what I wanted every session to be — not just skilled hands and good technique, but real care for the person on the table.

Your body carries a lot. The stress of your days, the tension you've been holding, the things you haven't had time to tend to. When you come to Metta, my job is to meet all of that with presence and intention.

That's what the name means. That's what every session is built around.

If you've been curious about booking — I'd love to meet you. 🌿

📍 Travelers Rest, SC — inside Trailhead Chiropractic
🔗 Link in bio to book

Here's something a lot of people don't realize about muscle tension:It's often not a muscle problem. It's a nervous syst...
04/14/2026

Here's something a lot of people don't realize about muscle tension:

It's often not a muscle problem. It's a nervous system problem.

When your nervous system is stuck in a stress response, it keeps your muscles in a low-grade state of contraction. That's why your shoulders creep up toward your ears without you noticing. Why your jaw is always tight. Why your lower back never fully relaxes.

Deep tissue work alone won't fix a dysregulated nervous system.

That's why part of my work is helping your body feel safe enough to let go.

People ask me this all the time: isn't MLD just a light massage?Not exactly.Regular massage works primarily on muscles —...
04/13/2026

People ask me this all the time: isn't MLD just a light massage?

Not exactly.

Regular massage works primarily on muscles — releasing tension, improving circulation, addressing knots and adhesions.

Manual Lymphatic Drainage works on a completely different system. It uses specific, rhythmic, feather-light strokes to stimulate the lymphatic vessels just beneath the skin.

The pressure is intentionally gentle. Too much pressure actually collapses the lymphatic vessels and stops the work.

They're complementary — not the same thing.

Big news! I now offer mobile massage — I come to you! 🙌Available within a 10-mile radius, choose from a 90-minute or 120...
04/10/2026

Big news! I now offer mobile massage — I come to you! 🙌
Available within a 10-mile radius, choose from a 90-minute or 120-minute session. Perfect for when you want to skip the drive and just melt into relaxation right at home.
DM me or click the link in bio to book your spot! 💆‍♀️

If you've never tried combining Manual Lymphatic Drainage with massage — The Metta Reset was designed for you.Here's how...
04/10/2026

If you've never tried combining Manual Lymphatic Drainage with massage — The Metta Reset was designed for you.

Here's how it works:

We start with MLD — a gentle, rhythmic technique that clears fluid, calms the nervous system, and prepares your body to receive deeper work.

Then we move into integrative massage — addressing the muscle tension, structural holding, and areas that need direct attention.

The result: your body gets the full picture. Not just relaxation. Not just drainage. Both.

This is the session I'd give myself.

Book the link in bio. 🌿

Address

204C North Poinsett Highway
Travelers Rest, SC
29690

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