There's a Food for That

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There's a Food for That "There's a Food for That" offers evidence-based disease & food ranking based on data science. https://bit.ly/4h86fxt

It's the first book to pair specific foods with specific diseases to manage, fight, and prevent the top 100 diseases in the U.S.

20/07/2026

Funny. Follow the book, stay away from drugs!

23/06/2026

Part 1 Video on my daily “Destroy Type II Diabetes” drink!

23/06/2026

Part 2 Video on my daily “Destroy Type II Diabetes” drink!

From 1903!
27/04/2026

From 1903!

18/04/2026
Feeling under the weather? Green tea is a flu-season favorite. It:• Contains powerful antioxidants that may help slow th...
24/12/2025

Feeling under the weather? Green tea is a flu-season favorite. It:

• Contains powerful antioxidants that may help slow the influenza virus
• Supports immune system function when your body needs it most
• Helps reduce inflammation, which can ease common flu discomforts
• Soothes sore throats when enjoyed warm
• Keeps you hydrated with benefits beyond plain water

Green tea is a smart, comforting way to support your body during flu season. It's also ranked 52nd among the top 100 foods in There's a Food for That. 💪

This was me (Mark Trudeau), in December 2018, when the doctor walked in and gave me a list of my diseases. It was then ...
20/12/2025

This was me (Mark Trudeau), in December 2018, when the doctor walked in and gave me a list of my diseases. It was then I decided to use my Data Science skills to optimize my health. Then all my colleagues talked me into writing a book, they assisted, and the rest is history! Zero diseases today, Thank God! (Still a funny cartoon 🤪)

16/12/2025

Fresh cranberries are in peak season right now, which means better flavor, brighter color and a natural tartness that wakes up everything from sauces to baked goods. They’re loaded with antioxidants and bring serious vitamin C energy! Cranberries are a top 100 food in There's a Food for That, and may help prevent UTIs. Check out www.theresafoodforthat.com to see what other foods made the top 100!

12/12/2025

Iron is an essential mineral your body needs to function—especially for carrying oxygen, producing energy and supporting overall health. Soybeans are a great food for Iron. You can learn what other foods contain iron by getting a copy of There's a Food for That! 💪🔥 www.theresafoodforthat.com

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