Inkwell Health

Inkwell Health Connecting orthopaedic patients and their clinicians with remote monitoring technology to improve how patients recover.

We give healthcare providers and their patients the data they need for better outcomes.

How to Treat Stiffness After Knee Replacement
05/02/2026

How to Treat Stiffness After Knee Replacement

Even when knee replacement surgery is successful, stiffness in the knee joint can remain. People with a stiff knee after surgery may be unable to fully straighten the leg, to bend the knee, or both. Fortunately, treatments like physical therapy, pain management, and in some cases, surgery can help.

12 ACL Rehab Exercises to Regain Knee Strength
04/25/2026

12 ACL Rehab Exercises to Regain Knee Strength

Struggling with an ACL injury? Specific exercises can enhance recovery by boosting muscle strength and knee stability. This guide walks you through some rehabilitation techniques used to promote healing and regain movement.

When to Use Heat or Ice for Knee Pain
04/18/2026

When to Use Heat or Ice for Knee Pain

Depending on the situation, both ice and heat can be effective and convenient options for easing knee pain. However, because each treatment works in different ways, it is essential to consider your specific condition before selecting one or the other.

How to Strengthen Knees
04/11/2026

How to Strengthen Knees

The knee has cartilage, muscles, ligaments, and nerves that all play a role in the health and movement of the joint. In some cases, knee pain and weakness can occur. Healthcare providers may recommend stretches and exercises to help with knee pain while strengthening the muscles around the joint.

Meta-analysis of comparative effects of mobile app based digital rehabilitation versus traditional rehabilitation after ...
03/02/2026

Meta-analysis of comparative effects of mobile app based digital rehabilitation versus traditional rehabilitation after total knee arthroplasty.

he purpose of this study is to compare the effect of digital rehabilitation based on mobile app and traditional rehabilitation program after total knee arthroplasty.

5 Mobility Exercises to Combat Knee Pain.
02/24/2026

5 Mobility Exercises to Combat Knee Pain.

Don’t let knee pain hold you back from all of your outdoor (and indoor) activities. These movements will keep your largest joints functional and healthy.

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Troy, MI
48084

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