Corrective Exercise

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Corrective Exercise We specialize in functionally restorative exercise to help seniors live more independent lives. We come to your home 1-3 times weekly for exercise.

We serve the Tucson and Phoenix areas. Please give us a call: Tucson 520-609-1180 Phoenix 480-952-0075 Tucson Corrective Exercise was founded by Health and Wellness Professional Frank Brown (A.S., NSCA-CPT, HKC and Former owner of Vigorous Training) in 2013. After several years in school and experience in the Personal Training field Frank found his calling promoting health to seniors. In a vrey short time Frank began to see
just how much difference could be made in the lives of the aging popultion by using exercise and proper nutrition as a means to combat so many issues that surface
later in life such as, high blood pressure, back pain even diabetes and more serious issues see tremendous benefits from implementing exercise and proper nutrition.

10/12/2026

Recliner chairs can increase the risk of injury!

We do not like them for most clients; these chairs become too complicated and challenging for them.

Consider the space around a recliner and the depth if you decide to get one; this helps your seniors to be able to move and get up more easily!

Be careful with what your senior uses❤️

10/09/2026

Don had a stroke, so he needs help moving from one chair to another.

He fears falling over when trying to move or bend down to stand up, despite his upper body strength being proper!

Frank was not letting that fear take over and helped Don build trust in him to help transfer him and get him to move.

This is why we do what we do. Helping them see they CAN do these things 💚

The health of your heart can be improved by a better diet and MOVING.No one is ever too old, or too far along, to start ...
10/07/2026

The health of your heart can be improved by a better diet and MOVING.

No one is ever too old, or too far along, to start protecting their heart.

Small changes, big impact. Ask us how we build heart-healthy movement into every session. 💚

Put on the boots to network and Lear some line dancing.
10/06/2026

Put on the boots to network and Lear some line dancing.

10/05/2026

Why Frank created Corrective Exercise❤️

What an amazing time at the HSP West event.
10/02/2026

What an amazing time at the HSP West event.

Today you need to swing by Shiloh Cottage in Litchfield Park. Stan & Lori have a wonderful new home to visit.
10/01/2026

Today you need to swing by Shiloh Cottage in Litchfield Park. Stan & Lori have a wonderful new home to visit.

We were blessed to be a part of Pershing Manors Open House today. The morning was a little cloudy and rainy but the sun ...
09/29/2026

We were blessed to be a part of Pershing Manors Open House today. The morning was a little cloudy and rainy but the sun came out and so did all of the visitors. We are proud to partner with Jessica & Senior Care Management.

Most seniors in Assisted Living don’t need a group class. They need someone who actually sees them.One-on-one corrective...
09/28/2026

Most seniors in Assisted Living don’t need a group class. They need someone who actually sees them.

One-on-one corrective exercise programming is one of the most powerful tools we have for helping residents reclaim independence, reduce fall risk, and rebuild strength they thought was gone for good.

Here’s why it works 👇

[See slides for the full breakdown]

If your facility has residents who’ve been written off as “too far gone” for meaningful improvement, we’d love to show you what’s possible. Comment below or send us a message to learn more about our one-on-one programming.

09/25/2026

If you are looking for a cool place to live in Surprise this place is amazing. We will be training the residents on how to utilize their top notch gym and fitness equipment.

Address

Tucson, AZ

Telephone

+15206091180

Website

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