Flip Flow Wellness

Call Website

Flip Flow Wellness Katt Townsend, LCSW | Helping you feel what’s real
🪩 www.flipflowwellness.com

Shakin’ it for mental health on Thursday 7/30 at 5:30-7pm. Joy belongs to everyone! You don’t need a big b***y or any s...
07/18/2026

Shakin’ it for mental health on Thursday 7/30 at 5:30-7pm.

Joy belongs to everyone! You don’t need a big b***y or any skill— come as you are & let your body express its power 🪩🪩🪩

07/18/2026

Have you thrown ass today? 🪩

07/18/2026

The stim-offs go hard in here 😮‍💨

07/17/2026

Dancing is the road to freedom in every area of your life. So why aintchu dancin?? 🪩❤️‍🔥

If you’re curious about how somatic dance & movement could deepen your understanding of how your body holds its stories and how it can relieve the pressure of holding them in— COME FIND OUT IN MY SOMATIC CLASSES! ✨

2nd and 4th Mondays at Kismet Collective
5401 S. Sheridan Rd. #401 Tulsa, OK

Tickets range $12-$18 depending on what you can afford that day.

Register before you come at KismetCollectiveOK.com

07/16/2026

I don’t know your story or struggles, but I know you’re a magnificent human being that probably craves a life you’re not constantly second guessing.

Dancing will free your emotions. It always has and it always will.

🪩SOMA+SPICE🪩 is a nonjudgmental somatic space to dance to your own beat with 90-2000s music lighting the way.
📍2nd & 4th Mondays, 5:30–6pm.


Let’s shake some ass and show your body that it’s got the power 🐅

07/15/2026

Let’s shake hands & shake our asses, all while supporting a small business at Gypsy Coffeehouse in Downtown Tulsa.

I’m Katt Townsend, LCSW — your go-to gal for Somatic Dance, Movement & Therapy. The world is a kinder place for all when we’re liberated from the confines of comparison and shame.

🪩That’s why I’m bringing 90-2000s dance parties into the community! Nelly, Shakira and Lil Kim will definitely be on the playlist to name a few.

So grab your friend or come alone & make a new one!

5:30pm - arrive, chat & grab a beverage (no alcohol permitted)
6:00pm - dance party starts!
6:45pm - wind down with stretching
7:00pm - stay to socialize or head out

Tickets are $25
👉 flipflowwellness.com/offerings

07/14/2026

What content are you hoping to see from me? You are a huge part of the reason I’m showing up on social media. And I’m grateful you’re here!

Let’s keep supporting ourselves so we have the room to be true to ourselves ❤️‍🔥

07/14/2026

We all deserve the space to design a life of our own making.

There is nuance to this— as there is with every post on social media. So take what’s useful and seek clarity from within on where this doesn’t quite fit ✨

Interested in connecting? Here’s how to work together 👇

1:1 SOMATIC SESSIONS
✨Get to the root, be fully seen and heard and walk the consistent, boring, necessary walk of healing so you can finally soak in the beautiful parts life is waiting to offer you.
*Tuesdays and Wednesdays only*
🔗 Book with me at FlipFlowWellness.com

SOMATIC DANCE & MOVEMENT CLASSES AT KISMET COLLECTIVE
✨For integrating what you talk about in therapy
🔗 Reserve your spot at www.kismetcollectiveok.com


COMMUNITY COLLABS
✨For CEU’s, public speaking, or private events. I bring an energetic, engaging and passionate voice to the room. Our worth is inherit and I help the people feel connected to that through their bodies, minds and spirits through somatic liberation practices like dancing, sensing and feeling what’s often avoided or suppressed.
🔗 Book with me at FlipFlowWellness.com

It’s a HUGE week at Kismet! We have special guests and special offerings all week- check out the schedule and events for...
07/14/2026

It’s a HUGE week at Kismet! We have special guests and special offerings all week- check out the schedule and events for more details on all offerings!

07/13/2026

🪩 Soma + Spice — A 90s & 2000s somatic dance-party class where joy is the medicine. Because play, pleasure, and movement to music you love are some of the most powerful nervous system regulators there are. 2nd & 4th Mondays, 5:30–6pm.

🌀 The Soma Lab — Moving & feeling with intentional movement. This is where we slow down, get curious, and practice somatic expression for one emotion. 2nd & 4th Mondays, 6:15–6:45pm.

Tickets range ($12–$18) held at Kismet Collective, Tulsa OK — because we love when healing is accessible.

Led by muaahh, Katt Townsend, LCSW & Somatic Practitioner — I am someone who understands both the science and the tenderness of this work. I’m a lifelong learner and un-learner.

Your body already knows how to live out your innermost desires— it just needs that safe and supportive space to express it.

🔗 Reserve your spot at www.kismetcollectiveok.com


somaticdance

Address

Tulsa, OK

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+14054584112

Website

Alerts

Be the first to know and let us send you an email when Flip Flow Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share