Sunshine Serenity Retreats

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Tyler, TX
Sunshine Serenity Retreats

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* Owner of,
www.sunshineserenityretreats.com
* Owner of,
swordflow.net ⚔️🧘🏻‍
( Under Const. )
* Sip & Sound Experience TM
&
* Master certified, Gong & Sound Meditation
* Tai Chi Instructor
* 500hr Certified Yoga instructor
( Yoga Alliance )

09/17/2026

Another awesome Google business review 🤩
Thank you Maggie,
for the beautiful review 🙏🏽💜
See you at Tyler Kung Fu & Fitness for Tai Chi class 😎

09/13/2026

W**e Tasting with the Retreat Mastermind facilitators at
Retreat Ranch 🥂🍷🍾

09/08/2026

Full house !
Thank you,
🍷Britt's W**e and Dine 🍷
( Sip & Sound Experience )

See you next time 🙏🏽

08/31/2026

🌀
🤔
🔥🐴 2026
✌🏽🤩

08/04/2026

Blessings everyone 🙏🏽
For some reason this didn't post yesterday, so here is your

"Motivation Monday "
Encouragement 👇🏽👇🏽

I just want to say,
don't let slow progress fool you.

Some quit because of slow progress, never grasping the fact that slow progress IS progress."

One of the greatest lessons
Tai Chi teaches my friends & I is patience. Improvement doesn't happen overnight. It's built one practice at a time, one movement at a time, one day at a time.

Some days you'll feel like you're making great strides. Other days, it may seem like nothing is changing. Keep showing up.

Sometimes we just have a lot on our plate & need to take a breath & step back & breathe.

Whatever your practice is,

EVERY practice brings you one step closer to becoming a little better than you were yesterday.

So stay consistent & give yourself some credit.

Have you ever looked back and realized how much progress you've made, even though you didn't notice it at the time? Share your experience in the comments, because....

Your not late or behind, your UNFINISHED 💪🏽🗡️🧘🏻‍♀️🙏🏽

07/20/2026

Ladies 🤗
I hope everyone had a great weekend; & just a friendly reminder to tune in tomorrow, & each Tues. for our,
☯️ Tai-Chi Tuesday ☯️
Tip Of The Week,
which will be,
"✨ Scattering The Stars ✨"
That's just 1 of the MANY things I find so cool about Tai Chi,
sooo many fun names of the movements to connect with the breath 🗣️ 🫁 🧘🏻‍♀️
Such a FUN & zen experience & these are just a few of the slow movement meditations we will be doing at our retreat next yr at Retreat Ranch 🐴 🧘🏻‍♀️

* So last Tues; upon several requests, we had a recap of our

( "Rise & Fall" )
Tip Of The Week ☯️,

which you can find in the thread.
FYI, I do not post Tai Chi tips on any of my other social media,
ONLY in the community link below, do I share my love & passion for the practice as far as social media. However, if your interested in joining me in class, just shoot me a message & I'll meet you there sometime.
Blessings 🙏🏽

* Link In Comments for
Tues. Tai Chi Tip Of The Week
👇🏽👇🏽

Address

Tyler, TX

Website

http://sunshineserenityretreats.com/

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