Tillys Focused Individual Training LLC

Tillys Focused Individual Training LLC All ability levels welcome β€” everyone deserves to feel strong, supported, and seen. πŸ’ͺ🏿✨
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Julian Tillman | Coach Tilly
Certified Personal Trainer & Wellness Coach

Specializing in Adult & Youth Personal Training, Athletic Fitness, and Whole-Body Wellness. NASM MMA Conditioning Specialist
NASM Behavioral Specialist
NASM Weight Loss Specialist
NASM Women's Specialist
NASM Youth Exercise Specialist
Wellness Coach

06/18/2026
06/18/2026

Together, let's keep fueling community wellness, grateful for the meaningful exchanges and visionary inspiration that drive us forward.

Your name will forever live on.
06/17/2026

Your name will forever live on.

06/16/2026

β›³ TFIT Drive Performance
6-Week Golf Strength & Performance Program

2x Per Week: $199
3x Per Week: $249

Includes
βœ… Golf-specific strength training
βœ… Rotational power development
βœ… Mobility & flexibility work
βœ… Core stability training
βœ… Balance & coordination exercises
βœ… Injury prevention strategies
βœ… Take-home exercises and recovery recommendations

Session Length
30–45 Minutes

Small Group Training Limited to 4–8 individuals per group

Hit Longer Drives. Move Better. Play Stronger.

Whether you’re a competitive golfer, weekend golfer, or senior golfer looking to maintain your game, TFIT Drive Performance will help you build strength, increase swing speed, improve mobility, and stay healthy throughout the season.

πŸ“ TFIT Training Studio 331 Oriskany blvd. Whitesboro ny 13492
πŸ“… 6-Week Program
πŸ“© Message TFIT to reserve your spot

Bring a golfing buddy and both receive $25 off.

⚽️ SOCCER CLINIC REMINDER! ⚽️Spots are filling up for the TFIT Soccer Clinic with Coach Gordy!πŸ“… July 27–31⏰ 9:00 AM – 12...
06/14/2026

⚽️ SOCCER CLINIC REMINDER! ⚽️

Spots are filling up for the TFIT Soccer Clinic with Coach Gordy!

πŸ“… July 27–31
⏰ 9:00 AM – 12:00 PM
πŸ“ Harmon Field, Oneida, NY

βœ… Improve technical skills
βœ… Learn 1v1 moves & agility
βœ… Build confidence & game awareness
βœ… Train with a professional coach

πŸ’² Register by July 1st and save $10!
🎯 Only $25 deposit secures your spot.

πŸ“ž Call or Text: 847-987-3245 or 315-572-8340

Address

Whitesboro, NY

Website

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