Elm Bodywork

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Elm Bodywork

Mobile massage therapy. Servicing Hatteras Island Elm Bodywork brings the massage to you in the comfort of your own space. Are you a year-round islander?

Enjoy various services designed to address chronic pain, problem areas, tension relief, or simple relaxation. Have you and your family rented a beach house with an amazing view of the ocean or sound? Take advantage of those peaceful beach vibes and enjoy a relaxing massage on the deck or by the pool. Living and working on the OBX can mean having a hectic and stressful schedule in the busy summer months, but you don't have to neglect your self-care! Make an appointment and let me come to you at a time that best suits your needs. For quickest response, please text!

12/07/2022

Started the morning off grounding into the body and quieting the mind.
Our nervous system unconsciously controls our thoughts, feelings and behaviors..
The brain receives more messages from the body than it sends..
A healthy mind and body requires a healthy nervous system..
A healthy nervous system is one that moves easily between states of stress/calm and everything in between
Life and circumstances become so much easier to navigate when our nervous system is working for and with us!
Yoga is a great way to support/regulate our nervous system so is massage 😉, breath practices, meditation, dancing, getting in nature, jumping in the ocean, hiking…. movement and embodiment!!
Thank you Mary for a beautiful class this morning 🥰🧘🏻‍♀️

08/07/2022

Thank you body!! You are very wise, you do a badass job and let’s be full of gratitude for all it does in the direction of healing! Tending to the body to strengthen the vessel for our soul and energy ✨

27/05/2022

Little bit of morning bliss… Can’t think of a better way to start your morning!

28/04/2022

🔸Reduces stress and anxiety
🔸Improves your mood 🙂
🔸Relieves muscle pain and soreness
🔸Helps you sleep better
Massage has endless health benefits for both your emotional and physical body.

24/02/2022

Had the absolute pleasure of giving and receiving massage today in this most magical space ✨ Highly recommend if your path leads you to Puerto Rico! The breaking waves and the wind rustling the tropical leaves created the perfect sound track!

19/12/2021

“The sun shines not on us but in us”
massage

25/10/2021

So excited to use my new pregnancy massage wedge pillow this morning!! Added a new element for my client allowing them to be comfortably and safely supported while lying on their back. Great for second and third trimester. Allowing for more access to different areas of the body. Perfect companion to supported side lying massage.

20/10/2021

Latissimus Dorsi + Subscapularis

13/10/2021

Wedding week massage Happy wedding celebrations 🖤🤍

12/10/2021

Got the pleasure of working with three post pregnancy mamas today and meeting their brand new babes!! Lots of hip , low back, neck/shoulder and craniosacral to support and nourish their bodies.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Website

http://www.elmbodywork.com/

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