Dig Yoga

Dig Yoga A yoga studio for everyone. digyoga.com Dig Yoga is located in Frenchtown, New Jersey on the banks of the scenic Delaware River.

Dig is a community-oriented yoga studio owned by Sue Elkind and Naime Jezzeny. Dig Yoga values excellence in yoga education and offers a true sanctuary for community to gather and grow.

NEW! ✨ Join Kendra this July for a thoughtfully paced Classical Mat Pilates series designed to help you stretch, strengt...
07/06/2026

NEW! ✨ Join Kendra this July for a thoughtfully paced Classical Mat Pilates series designed to help you stretch, strengthen, and reconnect through mindful movement.

Whether you’re new to Pilates or looking to deepen your practice, this weekly series offers a supportive way to build strength, mobility, and body awareness.

🗓️ Thursdays in July
⏰ 5:15-6:15 PM
💚 Register at the link in our bio

A new month is a chance to begin again, deepen your practice, or simply make a little more space for yourself.Here’s wha...
07/03/2026

A new month is a chance to begin again, deepen your practice, or simply make a little more space for yourself.

Here’s what’s happening at Dig this July:
💪 Build strength and stability in Kendra’s Classical Mat Pilates series.
✨ Ground and restore with Craig’s new Yin Reset Series.
🧘 Explore the foundations of yoga with Patti Willsey’s special workshop on July 18.
☀️ Take advantage of our extended Summer Membership Special with three months of unlimited yoga for $222.
🇬🇷 Dreaming of Greece? For a limited time, we’re offering special pricing on our September 2026 Yoga & Pilates Retreat with Sue Elkind and Kendra Rex.

Full details and registration are available at digyoga.com 💚

07/01/2026

Join Sue Elkind and Kendra Rex for a seven-day retreat at the breathtaking Zen Rocks in Greece, September 14-20, 2026.

We still have a few accommodations available, and for a limited time we’re offering special pricing:

✨ Save $300 per person on our spacious wood-framed tents with private porches (accommodates up to four guests).

✨ Couples who reserve an entire tent receive $350 off per person.

✨ Two private Chapel rooms are available with $500 off each.

Spend a week immersed in yoga, Pilates, nourishing meals, meaningful connection, and the natural beauty of one of the most stunning corners of Greece. Whether you’re looking to unplug, deepen your practice, or simply experience the magic of this place, we’d love to have you with us.

Visit the link in our bio to learn more and reserve your spot. 💙🇬🇷

The height of summer invites us to move, explore, and stay busy. Yin invites us to do something different.Join Craig thi...
06/27/2026

The height of summer invites us to move, explore, and stay busy. Yin invites us to do something different.

Join Craig this July for a five-week series focused on slowing down, reconnecting, and giving your nervous system the space to rest. Through supported postures and mindful stillness, you’ll cultivate resilience, ease, and a deeper sense of calm to carry beyond the mat.

🗓 Thursdays in July (July 2, 9, 16, 23 & 30)
⏰ 6:30-7:30 PM
💚 Included with memberships or available at the regular class rate.

Curious about yoga beyond the weekly class experience?This September, Dig Deeper Yoga Studies is offering two opportunit...
06/25/2026

Curious about yoga beyond the weekly class experience?

This September, Dig Deeper Yoga Studies is offering two opportunities to explore the practice in a more meaningful way.

✨ Yoga Immersion (40 Hours) is designed for students who want to deepen their understanding of yoga through philosophy, anatomy, breathwork, meditation, and asana study.

✨ 200-Hour Teacher Training is designed for those interested in teaching yoga or taking a comprehensive journey into the art and science of the practice.

Not sure which path is right for you? Swipe through for answers to the questions we hear most often.

➡️ Visit the links in our bio to learn more about both programs and explore which one feels right for you.

Summer is officially here, and we’re celebrating with a summer membership special.From the Summer Solstice through the A...
06/22/2026

Summer is officially here, and we’re celebrating with a summer membership special.

From the Summer Solstice through the Autumn Equinox, enjoy unlimited livestream and in-studio classes, access to Dig’s on-demand library, weekly yoga inspiration delivered to your inbox, and a complimentary spot in our Foundations of Yoga Workshop with Patti Willsey.

Three months of unlimited yoga for $222.

Available to new students, drop-in students, and class card holders transitioning to an unlimited membership through July 1.

Visit the link in our bio to sign up 💚

Curious about yoga but not sure where to start? Or looking to revisit the basics with fresh eyes?Join Patti Willsey for ...
06/20/2026

Curious about yoga but not sure where to start? Or looking to revisit the basics with fresh eyes?

Join Patti Willsey for a special 90-minute Foundations of Yoga Workshop designed to explore foundational postures, alignment, breath, and body awareness in a supportive, welcoming environment.

Perfect for newer students and experienced practitioners alike, this workshop offers space to slow down, ask questions, and deepen your understanding of the practice.

📅 Saturday, July 18
⏰ 12:00–1:30 PM
💚 Included with Summer Special Membership

The Summer Solstice marks the height of light - a time to celebrate abundance, vitality, and all that is blooming within...
06/19/2026

The Summer Solstice marks the height of light - a time to celebrate abundance, vitality, and all that is blooming within and around us.

Join Kate and me on June 28 at Honey Hollow Farm as we gather in circle, share seasonal herbal tea, explore the summer plants of the farm, harvest red clover, create herbal skincare sprays, and enjoy a potluck meal together in community.

A beautiful afternoon of seasonal living, herbal wisdom, and connection.

Sunday, June 28 at Honey Hollow Farm

Space is limited, love to see you! ☀️

06/18/2026

The Summer Solstice marks the longest day of the year, a time of abundance, vitality, and light.

Join Sue & Kate for an afternoon at Honey Hollow Farm celebrating the season through herbal wisdom, mindful connection, and community.

Together we’ll:
🌿 Enjoy a guided plant walk and meditation
🌿 Create nourishing summer skincare oils
🌿 Sip herbal infusions
🌿 Share a relaxed community potluck
🌿 Pause, reflect, and connect with the abundance of the season

A beautiful way to welcome summer and spend an afternoon in rhythm with nature.

📅 Sunday, June 28
⏰ 3:00–5:30PM
📍 Honey Hollow Farm
💚 Register at the link in bio

Most of us spend our days holding our breath without realizing it.Holding tension.Holding stress.Holding emotions.Holdin...
06/16/2026

Most of us spend our days holding our breath without realizing it.

Holding tension.
Holding stress.
Holding emotions.
Holding ourselves together.

What happens when you finally let go?

Integrative Breathing is an active breathwork practice that uses the power of your breath to help release suppressed emotions, reconnect with yourself, and create space for healing, clarity, and deeper self-awareness.

As instructor Kim Kemper puts it: “When I follow my breath into my body, I get to discover the worlds in there: the imagination, the emotion, the fears, the hopes, the dreams. I get to know myself better.”

Join us for this powerful afternoon experience and discover what your breath has been waiting to tell you.

📅 Sunday, June 28
⏰ 12:00–2:00PM
💚 Pre-register at the link in bio

Address

Frenchtown, NJ

Opening Hours

Monday 7:45am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 8am - 7:30pm
Thursday 7:30am - 8:30pm
Friday 7:45pm - 7:30pm
Saturday 7:45am - 12pm
Sunday 8am - 1pm

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