Gaia Women's Physical Therapy and Wellness

Gaia Women's Physical Therapy and Wellness Provides holistic pelvic therapy for women before, during and after the transition to motherhood

Pessary.It's a word that women say with a whisper. They are mysterious. Scary. Weird. 🤐Unless of course you're a woman w...
08/07/2026

Pessary.

It's a word that women say with a whisper. They are mysterious. Scary. Weird. 🤐

Unless of course you're a woman who wants to get back to living her life without constantly thinking about her pelvic organs.

In our latest blog post we're unpacking why pessaries aren't so scary and how they can be a valuable aid in addressing symptoms of pelvic organ prolapse. We provide fittings right here at Gaia as part of a comprehensive treatment plan for managing prolapse symptoms. Check it out at gaiawomenspt.com/blog!

Thanks for choosing Gaia and for your testimonial! We're happy to have been a part of your healing journey! 💜
08/05/2026

Thanks for choosing Gaia and for your testimonial! We're happy to have been a part of your healing journey! 💜

07/29/2026

We are having HerScan | Breast Ultrasound back on Monday, Aug 17th for A Day of Breast Health

Women’s health is what we do, from head to toe.

Register at herscan.com

HerScan Breast Cancer Ultrasound Screening is returning to Gaia Women's PT. We're happy to host HerScan in clinic on Aug...
07/24/2026

HerScan Breast Cancer Ultrasound Screening is returning to Gaia Women's PT. We're happy to host HerScan in clinic on August 17th.

1 in 8 women will develop breast cancer in their lifetime and early detection can significantly improve outcomes.

07/23/2026

Pain.
Is complex.
And very real.

Although pain is interpreted in our brains, it is not "in our head".

This book changed my life several years ago and I have continued to use its lessons to educate and support my patients through the years on what pain actually is, how it influences our behaviors, and the way our brains function.

Research has shown that understanding your pain actually plays a massive role in how it affects you and the control you may have over it. It is not something happens to you, it is a physical and neurological experience.

If you feel like your pain is misunderstood and not taken seriously please reach out to us to see how we can make sense of it all and support you with an individualized, empathic and science-backed strategy.

HerScan Breast Cancer Ultrasound Screening is returning to Gaia Women's PT. We're happy to host HerScan in clinic on Aug...
07/17/2026

HerScan Breast Cancer Ultrasound Screening is returning to Gaia Women's PT. We're happy to host HerScan in clinic on August 17th.

1 in 8 women will develop breast cancer in their lifetime and early detection can significantly improve outcomes. If you're interested in screening, grab your spot at HerScan.com

07/08/2026

There are a lot of solutions marketed to women that emphasize quick fixes or convenience. And look, we get it we’re busy mamas too.

But if those quick fixes don’t address the root cause, they’re unlikely to provide lasting relief.

That’s why Dr. Anne, Dr. Christine, and Dr. Maggie take a whole woman approach. We assess you top to bottom to figure out exactly what is contributing to your pelvic floor dysfunction, and find the right strategies to reduce your symptoms and provide lasting relief.

07/02/2026

I use my LumeBox at home and in the clinic.

If you're looking for strategies to improve your skin or reduce pain and inflammation, red light therapy is a great option.

Studies have shown that using red light therapy can decrease the amount of NSAIDs or other over the counter pain reducers consumed, resulting in less digestive system effects. Red light therapy has no negative side effects (when dosed appropriately).

This unit is on sale this holiday weekend for $345 (typically $629!)

While using our link (in bio) provides an affiliate kick back, Gaia Women's PT is here only to make the tools we know and trust more accessible to you! Not all red light units are created equal, so the cheapest is not always the best choice.

If you have any questions, drop us a message.

There's this assumption that pelvic floor therapy means your PT spends the whole session between your legs. 🫣Truth is, t...
07/02/2026

There's this assumption that pelvic floor therapy means your PT spends the whole session between your legs. 🫣

Truth is, treating pelvic pain the right way means treating the whole body.
Our latest blog post digs into how pelvic pain can actually originate somewhere else entirely — like your spine or low back.

It's why Gaia providers do a full movement assessment and want to hear about ALL your symptoms, even the ones that seem "unrelated." Because the root cause isn't always where you'd expect it.

Give us the full picture, and we can play detective — find what's really going on, and get you on the right plan to feel your best. 🔍

Address

Martinsburg, WV

Telephone

+12403470022

Website

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