Nurse Moves

Nurse Moves Our Mission is to empower nurses by providing an easy-to-use on-demand app to prevent burnout. Nurse well-being is important to us.

At Nurse Moves our mission is simple. We want to help alleviate nurse burnout. We understand the daily grind, stress levels, and physical challenges faced by each and every nurse. Your job can make it challenging to prioritize your own physical and emotional well-being. That is precisely why we developed the Nurse Moves App.

Nurses have one of the highest rates of depression of any profession.And one of the lowest rates of getting help.The sti...
11/06/2026

Nurses have one of the highest rates of depression of any profession.

And one of the lowest rates of getting help.

The stigma is real.
The access is limited.
And the culture says push through.
That has to change.

Share if you are an advocate for nurse mental health.

What is the biggest barrier to nurses seeking mental health support?

10/06/2026

Take a moment to listen to what one of our beta testers has to say.

Her experience is exactly why Nurse Moves was created.

If you would like to be part of our beta testing community, send us a DM and we'll send you the link.😊

The doctor writes a new order at 6:55 am.Shift ends at 7.We don't discuss the things we have done in the last five minut...
10/06/2026

The doctor writes a new order at 6:55 am.
Shift ends at 7.

We don't discuss the things we have done in the last five minutes.

Like if you have lived this 😅

What is the most chaotic last-minute thing that has happened before your handoff?

What made you choose nursing in the first place?
09/06/2026

What made you choose nursing in the first place?

The emotional weight of a single nursing shift is something most people will never truly understand.You hold grief, fear...
09/06/2026

The emotional weight of a single nursing shift is something most people will never truly understand.

You hold grief, fear, hope, and crisis all before noon. And then you do it again.

For every nurse carrying an invisible weight. I see you

How do you decompress after an emotionally heavy shift?

Here is a 90-second reset you can do between patients1. Step out2. Breathe in 4, hold 4, out 43. Name 1 thing you did we...
08/06/2026

Here is a 90-second reset you can do between patients

1. Step out
2. Breathe in 4, hold 4, out 4
3. Name 1 thing you did well
4. Back in

Trust me, this is not fluff. This is nervous system regulation.
If you find this useful, save it for your next shift.

Do you have any mid-shift resets that actually work for you?

You advocate fiercely for your patients.Who advocates for you?You fight for them.You speak for them.You protect them.Now...
08/06/2026

You advocate fiercely for your patients.
Who advocates for you?

You fight for them.
You speak for them.
You protect them.
Now let someone do that for you.

You deserve support too.

Have you ever had someone go to bat for you the way you do for patients?

How to support a burned-out nurse (for everyone who loves one):1. Don't say “at least you have a job”2. Ask “Do you want...
05/06/2026

How to support a burned-out nurse (for everyone who loves one):

1. Don't say “at least you have a job”
2. Ask “Do you want to vent or problem-solve?”
3. Bring food
4. Let them be quiet
5. Check in a few days later

Tag a coworker who speaks this language 😂
Which of these speaks to you

Day 1 of nursing school: "You are going to change lives."Day 1 on the floor:Four patients, two codes, one lunch you neve...
05/06/2026

Day 1 of nursing school: "You are going to change lives."

Day 1 on the floor:
Four patients, two codes, one lunch you never ate.

This gap is what Nurse Moves is here to close.
Follow us for real talk about nursing.

What is your biggest gap between nursing school and the floor experience?

Compassion fatigue is not about caring less.It's about caring so much for so longthat you can't feel it anymore.It's a w...
04/06/2026

Compassion fatigue is not about caring less.

It's about caring so much for so long
that you can't feel it anymore.

It's a wound. Not a weakness. And it needs real tending.

Like if your body says no and your mouth says yes 😅

Which stage of burnout resonates with you most right now?

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