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“The pursuit of gratitude and compassion will make you happier than the pursuit of happiness.”Why did Dr. Sood, say this...
21/10/2021

“The pursuit of gratitude and compassion will make you happier than the pursuit of happiness.”

Why did Dr. Sood, say this, and when does it apply?

BlueSkyMentalHealth.com

The other day I was running a quick errand, but it was slowed down by an anything-but-quick traffic light. Since I was i...
30/09/2021

The other day I was running a quick errand, but it was slowed down by an anything-but-quick traffic light. Since I was in a hurry, I tapped my fingers on the steering wheel and counted the seconds for the light to change. Seventy-three. That’s 73 long seconds of staring at a red light when I was in a hurry! This was turning into a very bad day.

What if I had chosen to do something else instead of being frustrated while counting the seconds for the light to change? What if I had been patient? How does this so-called virtue known as “patience” benefit me, after all? (For some positive impacts of patience, please see the comments below.)

BlueSkyMentalHealth.com

The recent/ongoing pandemic has caused many of us to consider how work affects our quality of life. Perhaps the real que...
23/09/2021

The recent/ongoing pandemic has caused many of us to consider how work affects our quality of life. Perhaps the real question should be, “What do I want out of life.” People want many things out of life. (1) We want the self-satisfaction that comes from accomplishing hard things (physically, intellectually, financially, etc.). (2) We want to have interesting experiences. (3) We want to help other people, and (4) we want pleasure and freedom from stress.
I propose that we examine and prioritize these 4 ideas. This will help us determine what we really want, and how our careers can contribute to our life.
What do you think?
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