10/08/2026
My conscious mind would like visibility, connection, success, intimacy and possibly a little applause.
My nervous system would like to know why a stranger watched my Story and whether we should now move to a new country.
Sometimes hiding is not proof that you do not want the thing. It is the old protective part of you trying to make sure being noticed will not cost you belonging, safety or yourself.
The work is not forcing yourself to become fearless. It is helping your body learn:
I can be seen and still belong to myself.
If this is your weird little brain too, leave a 🫣 so it knows it has company.