The Yoga Lounge

06/06/2026

Sometimes creativity feels like slowing down and seeing life with fresh eyes. Maybe we gather flowers from the garden and place them in a special way on the dining room table. Or we fill our journal with ideas, quotes, drawings, and observations. We start to notice the beauty all around us and what we can create with it.

Creativity often begins with curiosity and openness. The more we nurture it, the more expansive it becomes. It invites us out of autopilot and into a deeper engagement with the magic of life.

Life is your canvas to create. ✨

06/05/2026

Happiest of Birthdays to Zetta Rose!

May you feel the light and love you shine so brightly on others reflected back to you. Today and always, we celebrate and cherish your wisdom, generosity, and the beautiful presence you bring to our community.

Wishing you a day filled with love, laughter, joy, and a little extra sparkle. ✨

Happy

06/05/2026

The Sacred Dance for Life
by Hafiz

I sometimes forget that
I was created for joy
My mind is too busy
My heart is too heavy
Heavy for me to remember
that I have been
called to dance
the sacred dance for life
I was created to smile
to love
to be lifted up
and lift others up
O sacred one
Untangle my feet
from all that ensnares
Free my soul
That we might
Dance
and that our dancing
might be contagious.

06/02/2026

WORD OF THE MONTH
Creativity

“To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, bring a little more music to it, a little more poetry to it, a little more dance to it.”— Osho

Creativity can be woven into every corner of daily life. In the meals we prepare, the gardens we tend, the spaces we create in our homes, the stories we share, and the way we choose to move through the world each day.

When we create for the joy of it, life feels a little brighter.

May this month inspire you to explore, create, and delight in the act of being fully engaged with life.

06/02/2026

June's newsletter is out. ❤

This month we're reflecting on creativity. Not just as art or self-expression, but as curiosity, openness, and the willingness to explore something new without knowing exactly where it will lead.

Take a moment to read and subscribe if you'd like to receive these monthly reflections, along with studio updates, events, and offerings.

Each month at the studio, we explore a word or theme to inspire reflection both on and off the mat. Our word for June is creativity.

06/01/2026

Practice. Breathe. Connect.

Swipe through to view this week’s class schedule.

What’s happening this week:

- Our Tuesday 12:15 PM class is now Hatha 1 with Gia, based on requests from our community.

- New students can enjoy 30 days of unlimited yoga for $65 with our Intro Offer.

- Our Summer Pass is available through June 30. Enjoy 2 months of unlimited yoga for $160.

- Members can bring a friend to class for free all summer long. First visit only.

- Join us on June 20 for 108 Sun Salutations and a community potluck as we celebrate the Summer Solstice.

To learn more, reserve your spot, or purchase a special offer, visit yogaloungensb.com.

We look forward to practicing with you.

05/25/2026

Refresh and reset with us this week!

Please note that we’ll have a condensed Memorial Day schedule on Monday. All morning classes are still on, but our 6pm evening class has been canceled.

Summer specials are here:
• 30 days of unlimited yoga for $65 for new clients (Intro Offer)
• 2 months of unlimited yoga for $160 through June 30th (Summer Pass)
• Members can bring a friend to class for free all summer long (first visit only)

Visit yogaloungensb.com for our full schedule and more information.

05/22/2026

Stay connected to your practice this summer…

Summer often brings travel, shifting schedules, and changes in routine. We’ve created a few simple offerings to help you stay connected to your practice and this community through the season.

Enjoy 2 months of unlimited yoga for $160 with our Summer Pass, available through June 30th online and in MindBody.

Members are also invited to bring a friend to class this summer for their first visit to the studio.

And if you’re traveling, our online virtual studio offers hundreds of prerecorded classes so you can continue your practice wherever you are.

We’re here to support your practice through the summer months.

Visit us at:
yogaloungensb.com

05/19/2026

Thank you to everyone who joined us for a blissful afternoon of Ecstatic Chants and Cacao. What a beautiful time we were blessed with. It was a delight to fill our studio with your hearts and voices!

Special thanks to the musicians who went out of their way for this special offering. ❤️

Gershone Hendelberg Gina Minyard Zetta Rose Gia Gallagher

05/17/2026

Come practice with us this week!

Whether it’s your very first class or you’ve been practicing for years, we offer classes for every body. From gentle and beginner-friendly movement to stronger flowing practices, deep relaxation, meditation, breathwork, and nervous system support, there’s something here for you.

Summer offerings:

- 2 months unlimited yoga for $160 available through June 30th
- New client special: 30 days unlimited for $65
- Haven’t practiced with us in a while? Past clients are welcome to come into the studio during May to purchase the introductory offer again
- Members can bring friends free all summer long (first visit only)
- Traveling this summer? Check out our online virtual studio with monthly and annual subscription options available. Studio members receive free access.

Reach out if you have any questions, and view the full schedule at yogaloungensb.com