Erin Soule Wellness

13/07/2026

Warning: Long winded post but worth the read!

My Ladies,

I know I have said this before, but I know I cannot be the only one currently navigating this Perimenopause / Menopause garbage the universe has bestowed upon us!

There is so much to learn, and it affects all so similar and so differently.

I wanted to share something....

Tonight at 8pm (est time), the Company I am teaming up with is doing an educational call!

It is FREE. No gimmick, just education!

They will be covering all the stuff nobody explains openly:

Hot flashes (for me night sweats)

Brain fog (what was I saying again)

Stupid weight changes (you mean there could actually be a reason for my big tum tum)

Sleep issues (I mean isn't 3am a normal time to be wide awake)

Mood swings

Skin changes (is your dry af too?)

Energy crashes (I mean is it nap o'clock yet or what).

Plus, how to actually support your body through it, including real conversations about supporting hormones vs. taking them.

I so can't wait for this call! I just started the estrogen patch and to be honest I don't want to take another medication if I don't have too! I really believe that our bodies are amazing machines that can do wonders when provided with the right environment! (Yes, I do also believe in meds when needed)

If you are interested in hoping on the call with me to learn more about what shenanigans our bodies are up to comment MENO and I will send you the direct link and password.

If you can't make it but want to listen to the recording tomorrow just comment REPLAY and I will send you the link to the recording tomorrow.

I don't know about you, but I want to be more in control of my health and that means EDUCATION!

Bring your questions. Invite another GAL. This is honestly the conversation I have been dying for!

09/07/2026

Navigating perimenopause can bring a variety of physical and emotional changes. Did you know that Massage Therapy and Reiki can help with managing symptoms? Both options can significantly reduce anxiety, depression, insomnia, and muscle tension by lowering stress hormones (cortisol) and boosting mood-regulating chemicals like serotonin and dopamine. I love that we don't always have to rely on pharmaceuticals to help what ails us! Think about giving either one a try!

08/07/2026

Some interesting wellness for home and self are on the horizon... keep your eyes and ears peeled!

So excited to bring what I'm learning about overall health and hormone health and how so many different products can affect you.

There are so many crazy things that we are exposed to on a daily basis that we don't even realize. No wonder so many of us are so sick and have so many autoimmune issues and hormone issues.

Erin Soule Wellness will be making some very amazing additions in both services, education, and retail options for you and your home will be trickling in the next coming weeks and by the end of the year.

02/06/2026

We are off to a much needed little break. Thank you for your understanding!

23/05/2026

Dear Clients,

To help maintain a safe, peaceful, and private environment for both clients and provider, there will be a small change to arrival procedures at Erin Soule Wellness effective immediately.

Due to recent events, the entrance door will remain locked while services are in session. This is being done to protect the privacy, comfort, and safety of everyone during their appointment time.

When you arrive for your appointment, please remain in your vehicle (there are 3 parking spaces in front of the entrance door) until:

The door has been unlocked
The sign has been flipped to indicate I am ready for the next client

This helps ensure each client receives a calm, uninterrupted experience while also maintaining a secure environment inside the studio.

Thank you so much for your understanding, patience, and continued support. Your comfort and well-being are always my top priority, and I truly appreciate your cooperation as I continue creating a safe and relaxing space for everyone.

If you have any questions, please don’t hesitate to reach out.

With gratitude,
Erin Soule
Erin Soule Wellness

13/05/2026

Take some time for you to breathe or nap in this crazy world!

To book, visit

https://www.massagebook.com/therapists/erin-soule-wellness?src=external

08/05/2026

Discover the ancient art of facial reflexology at Erin Soule Wellness. This specialized technique uses gentle pressure points on the face to promote relaxation, improve circulation, and support overall well-being. Whether you're seeking stress relief or a natural boost to your energy, facial reflexology offers a unique path to balance.

Learn more about how this intuitive healing method can nurture your body and mind. Explore our services today and take the first step toward holistic wellness.

07/05/2026

🌼 We all have those little moments that make life brighter! What's one simple pleasure that instantly lifts your mood? Is it the first sip of coffee, a walk in the park, or maybe a favorite song? Share your go-to joy boost below – we're all about spreading good vibes! 💬✨

Let’s celebrate the small things together. Drop your happy habit in the comments! 👇

24/04/2026

Good morning beautiful humans!

It has just been brought to my attention my website is down for some reason. I am looking into it but in the meantime you can always visit my booking site.

Erin Soule Wellness massage services in Plattsburgh NY. Relax, We've Got You!.

12/04/2026

✨Exciting news! ✨

Kokotallow products will be available at a new location in Plattsburgh — inside Erin Soule Wellness Massage Therapy!

You’ll be able to shop all of our current favorites plus some new products, thoughtfully curated to enhance your most relaxing, zen experience during your time with Erin.

Next time you book a massage, don’t forget to check out our display and treat yourself to some nourishing, tallow-based self-care 🤍