Santosha Yoga & Wellness

Santosha Yoga & Wellness E-RYT 500, RMT- Offering Yoga & Reiki at Santosha Yoga & Wellness 323c Route 25A, Miller Place NY

Laurel Malloy, RYT 500, RMT, CHC
500 hr Registered Yoga Teacher, Reiki Master Teacher and Certified Health Coach

Finding balance and promoting wellness through yoga and energy work

Offering Reiki Sessions
Group and Private Yoga classes
Vinyasa, Yin & Restorative Yoga

About Laurel

In 2012 Laurel received her Reiki Master certification from Kathie Lipinski and also earned her Health Coach Ce

rtification from the Institute for Integrative Nutrition. She completed her 200 hour yoga certification in 2013 and 300 hour certification in 2019, with her mentor, Lorijean Gentzlinger. She is a lifetime learner and is currently enrolled in a Kundalini teacher training with Yoga Farm Ithaca. Laurel’s yoga classes are inspired by many styles and influences from her 20+ years of practice and training. She specializes in teaching slow flow vinyasa - a slowed down vinyasa practice focused on proper alignment, building strength and finding balance (physically and mentally). She also loves teaching yin and restorative yoga, yoga nidra and infusing these practices with energy work. Her classes focus on mindfulness, alignment, breath, self compassion and body awareness. She feels strongly that whatever the reason is you come to your mat, “the yoga gets in” and will change your life - if you allow it.

New offering! Sound Healing & Chakra Meditation🤍💜💙💚💛🧡❤️ Monday, July 13th at 7pm
07/02/2026

New offering! Sound Healing & Chakra Meditation
🤍💜💙💚💛🧡❤️ Monday, July 13th at 7pm

04/04/2026

People ask me why I've dedicated my life to this work.

This is part of the answer.

When you invert in the hammock, something happens that no treadmill or barbell can replicate.

Blood flow to the brain increases. Your nervous system shifts out of fight-or-flight. And because your body is navigating three-dimensional space in real time, your brain starts building new pathways.

We built AntiGravity as a fitness method. But what it does to the mind is what keeps me here.

The hammock isn't just a fitness tool. It's a cognitive one.

Another beautiful Sound Healing, Restorative Yoga & Reiki last night 😌💖🙏 Thank you to Lisa and everyone who joined us!! ...
03/08/2026

Another beautiful Sound Healing, Restorative Yoga & Reiki last night 😌💖🙏 Thank you to Lisa and everyone who joined us!! Next session will be 3/28. Sign up early at santoshayogawellness.com

I had so much fun with these beauties!!! 💖
02/23/2026

I had so much fun with these beauties!!! 💖

Our next Sound Healing, Restorative Yoga & Reiki session will be March 7th at 5:30 pm 💚 Advance registration is required...
02/12/2026

Our next Sound Healing, Restorative Yoga & Reiki session will be March 7th at 5:30 pm 💚 Advance registration is required. Sign up online at www.santoshayogawellness.com


01/18/2026

1/18 - Snow Day!!!
9:30am Slow Flow is cancelled today
Stay safe, do some snow-ga and make a few snow angels ❄️

01/05/2026

Welcome to the community 🤝🫂.

Address

Miller Place
Miller Place, NY

Website

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