GIG of Portland

  • Home
  • GIG of Portland

GIG of Portland A non-profit community for all who are gluten-free - celiac disease, wheat allergy, gluten sensitivity, autoimmune disease or other. All are welcome! Be well.

Meet every 2nd Saturday- join our meetings. Subscribe to our monthly newsletter. Admin/branch manager is Dr Lisa Shaver. The Portland branch of the Gluten Intolerance Group (GIG) is run by Dr Lisa Shaver, a naturopathic physician and licensed acupuncturist whose special interests include celiac disease, non-celiac gluten sensitivity, non-celiac wheat sensitivity, autoimmune diseases and digestive health issues (IBS, SIBO, reflux, GERD, nausea, belching, stomach pain, abdominal pain, diarrhea, constipation, etc.) Dr Shaver is the sole admin for this page and has lead the GIG of Portland chapter since 2009. GIG was founded as a GF community and support group for people diagnosed with celiac disease, gluten intolerance and gluten sensitivity, and for anyone eating GF, whether with DH (dermatitis herpetiformis) or with an autoimmune condition or for any reason, and for their friends and family. GIG of Portland has free general meetings every second Saturday of the month (online during the pandemic). We offer support, information, latest research, news about events, 100% GF businesses (restaurants, cafes, bakeries, food carts, etc.) and include speakers on nutritional and medical topics, authors and local GF bakers and entrepreneurs. There is no cost to attend these meetings nor do you need to be a paying member of GIG National (headquartered near Seattle, WA). We welcome you and any family or friends you’d like to bring. We are friendly and inclusive of all persons. GIG of Portland offers a monthly newsletter with information on events, articles of interest, research, an updated list of 100% dedicated GF businesses in Oregon and SW Washington, recipes and more. The Zoom link for the monthly meetings is in this newsletter (when we made it public on Facebook we were Zoom-bombed - ugh!). To receive the newsletter, send: 1. your full name 2. your phone number in case the email bounces 3. your email 4. the phrase "Yes, I want to receive the newsletter. Please send" and you will be placed on the list. The newsletter comes out the first of the month. Take care. Know that you are not alone in navigating this gluten-free life. We are here for you.

30/08/2026
30/08/2026

Berlu Bakery bring back a warming and nourishing soup for chilly mornings….or delicious pastries.

Vegan Superfood Grain Bowls - gluten free Using single-serve containers makes these bowls ideal for meal prep and grab-a...
28/08/2026

Vegan Superfood Grain Bowls - gluten free

Using single-serve containers makes these bowls ideal for meal prep and grab-and-go lunches.

Edamame and quinoa provide protein and fiber to help support lasting fullness.

If you do not have baby kale, you can substitute it with baby spinach or arugula.

Recipe: https://www.eatingwell.com/recipe/269844/vegan-superfood-grain-bowls/

Bob’s Red Mill just released a new-and-improved Gluten Free 1-to-1 Baking FlourYou may notice that your faithful and tri...
28/08/2026

Bob’s Red Mill just released a new-and-improved Gluten Free 1-to-1 Baking Flour

You may notice that your faithful and tried and true recipes may turn out a bit different when using a new formulation by any gluten-free flour blend.

It is also possible that our gluten-free bakeries will have a problem as well.
I spoke to one gluten-free business owner a few years ago, who purchased a flour blend and was not alerted to the fact that they had changed their formulation. Their product failed that day and the next!! the gluten-free business hadn’t changed their recipe, but their raw material source had. I saw posts online that week complaining, and nobody really knew what was going on. Luckily a few quick calls to the gluten-free flour supplier and it was figured out.

Ingredients: Sweet White Rice Flour, Whole Grain Brown Rice Flour, Pearled White Sorghum Flour, Potato Starch, Tapioca Flour, Xanthan Gum

Article: https://www.simplyrecipes.com/bobs-red-mill-gluten-free-baking-flour-new-product-12064455

The Hotel Monroe, Tapestry Collection by Hilton in Monroe, Louisiana is dedicated gluten-free!
27/08/2026

The Hotel Monroe, Tapestry Collection by Hilton in Monroe, Louisiana is dedicated gluten-free!

The hotel has a "zero-tolerance policy" for gluten. Learn more at the link in the comments. ⬇️

Refractory Celiac Disease Progresses to Intestinal LymphomaRefractory celiac disease is a rare condition where intestina...
27/08/2026

Refractory Celiac Disease Progresses to Intestinal Lymphoma

Refractory celiac disease is a rare condition where intestinal damage and symptoms continue despite following a strict gluten-free diet for 6 to 12 months or beyond.

A new study finds that lymphoma linked to refractory celiac disease may develop from multiple competing immune-cell populations rather than through one predictable pathway.

Researchers found that several different groups of abnormal immune cells may develop at the same time within the small intestine, with only one of those groups eventually becoming cancerous.

The findings may eventually improve how doctors evaluate people with refractory celiac disease, a rare condition in which intestinal damage and symptoms continue despite following a strict gluten-free diet. However, the study also shows that current genetic tests may not yet be accurate enough to predict which patients will develop lymphoma.

One group of refractory celiac disease is generally considered more dangerous because it contains larger numbers of abnormal immune cells in the intestinal lining. People in this group have a substantially higher risk of developing enteropathy-associated T-cell lymphoma, a rare and aggressive cancer associated with celiac disease.

This lymphoma is difficult to treat and often has a poor outcome. Researchers therefore want to identify biological changes that could reveal which patients are moving toward cancer before a large tumor develops.

For the overwhelming majority of people with celiac disease, this rare lymphoma is not an expected outcome. Most patients improve on a strict gluten-free diet and never develop refractory disease or intestinal cancer.

The most important finding was that the intestinal tissue often contained several genetically different populations of abnormal immune cells. These populations appeared to grow and change alongside one another rather than forming a single continuous chain.

In many patients, the cells surrounding a lymphoma tumor included a small population that was genetically related to the cancer. However, the surrounding tissue also contained other abnormal populations that were unrelated to the tumor.

In some cases, the eventual cancer-producing population was not even the largest or most obvious group before the tumor developed. A smaller population could acquire additional genetic changes, gain a growth advantage, and eventually become dominant.

This means that detecting a large abnormal immune-cell population does not necessarily prove that it is the group destined to become cancer. At the same time, a small and easily overlooked population may carry greater long-term importance.

The findings are most relevant to people who continue to have severe intestinal damage or malabsorption despite carefully avoiding gluten. These patients need evaluation at a medical center experienced in nonresponsive and refractory celiac disease.

The study may eventually lead to better monitoring methods that look beyond a single biopsy and consider multiple immune-cell populations throughout the intestine. It may also help researchers develop more precise treatments aimed at the particular cell population responsible for a tumor.

For now, the research cautions against relying on one genetic mutation or one biopsy result to predict an individual patient’s future. Refractory celiac disease remains a serious risk factor that requires close medical supervision, but not every abnormal cell population will become lymphoma.

The broader message for people with celiac disease is that continued symptoms should not automatically be dismissed as accidental gluten exposure. Persistent weight loss, diarrhea, abdominal pain, nutritional deficiencies, or ongoing intestinal damage deserve a thorough investigation. Earlier recognition of refractory disease and its complications may offer the best opportunity for careful monitoring and timely treatment.

Source: Celiac.com 08/24/2026 by Scott Adams
Reference: Enteropathy-associated T-cell lymphoma: molecular clonal evolution and its clinical consequences Bauke Ylstra, et al. Haematologica Early view Jul 16, 2026

Custom cakes from Kyra's Bake Shop💕
27/08/2026

Custom cakes from Kyra's Bake Shop💕

For filmmaker Robin Hofmann, "Gluten is a Joke" began with a contradictionGluten is a Joke is a powerful documentary exp...
26/08/2026

For filmmaker Robin Hofmann, "Gluten is a Joke" began with a contradiction

Gluten is a Joke is a powerful documentary exploring how gluten-free living became a punchline in pop culture and the real harm behind the humor.

For many, what is dismissed as a trend is a serious medical necessity.

Through personal stories and community voices, the film highlights those living with celiac disease and other medically required gluten-free lifestyles, revealing how jokes, skepticism, and stigma can lead to isolation, misunderstanding, and health risks.

Rather than rejecting humor, Gluten is a Joke asks a deeper question:
How can we laugh without causing harm? It calls for empathy, awareness and respect for lived experiences.

Article: https://ritzreview.ritztheatersanford.com/library/article/c73f0d6f-b94e-40d2-b385-b97f96fdd313?

Smiles for your Monday.
24/08/2026

Smiles for your Monday.

Address

OR

Telephone

+15035779339

Website

Alerts

Be the first to know and let us send you an email when GIG of Portland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share