TruMove

10/06/2026

TLDR: Dry needling is an amazing modality...

Looking for dry needling in Overland Park? Discover why TruMove KC’s MyoPain certification and work with the KS Legislature make us the metro’s clinical leader.

10/06/2026

Surgery fixes the structure. Rehab is what gets you back to walking, lifting, running and sleeping without thinking about it. At TruMove Physical Therapy in Overland Park, we’ve helped Kansas City patients recover from surgery since 2006, with one-on-one care that follows your surgeon’s protocol and builds you back to the activities you had surgery for in the first place.

Recovering from knee, shoulder, hip or spine surgery? One-on-one post-op rehab in Overland Park that follows your surgeon's protocol. Insurance accepted.

10/02/2026

Honored that Mike Tomlin included us in his epic Minecraft metropolis.

09/29/2026

New episode alert! Week 3 instant (recorded during MNF) reaction episode. Link in comments? (What is this new thing?! We have to pay to share a link?)

09/28/2026

New blog post:
Pain Management Should Give You More Options, Not Fewer

Our goal is not to keep you coming back for endless appointments, and it is not to tell you that medication is always bad. Our goal is to give you more options.

We want to help you understand what affects your pain, build the strength and movement your body needs, and give you practical tools you can use on your own. The goal is more confidence, more independence and more control over how you manage pain.

Learn what a pain management clinic does, how physical therapy can help manage pain, and how to build tools for more control and less reliance on treatment.

09/17/2026

Patrick Mahomes returned to the field wearing a protective knee brace, which brings up a bigger question: what does a sports brace actually do?

Knee, ankle, shoulder and elbow braces can help limit certain movements, reduce stress on an injured area, improve confidence and provide support during recovery.

But a brace is still only one tool. It cannot replace strength, mobility, balance or rehabilitation.

Our latest article breaks down when sports braces help, when they may become a crutch, whether they can make you weaker, and when you might actually need one.

Read the full article from TruMove Physical Therapy in Overland Park:

What does a knee, shoulder, elbow or ankle brace actually do? TruMove Physical Therapy explains when braces help, their limits, and why rehab still matters.

09/11/2026

NFL, Patrick Mahomes & the Blue Tent Breakdown Podcast ALL return this week!

Quickly and easily listen to Blue Tent Breakdown for free!

08/25/2026

Healthcare costs aren't going up a little.

They're projected to jump another 9.5% in 2027, with average health plan costs climbing above $19,000 per employee.

And employers are already paying roughly 82% of the bill.

One takeaway from the new Aon research really stood out:

Identify risk and act before costs escalate.
That's exactly where we believe employer healthcare has to go.
Don't wait for pain to become an MRI, injection, surgery or expensive claim.

Get employees access to the right care earlier.

That's what we're building with Solveglobal.

The status quo is getting more expensive. Prevention has to get better.

08/24/2026

We spent this weekend hosting a Dry Needling clinic with Myopain Seminars.

Dry Needling has been a big part of what we do for a long time, and TruMove was proud to help get it recognized and regulated for PTs in Kansas.

Pretty cool to see our clinic filled with physical therapists learning the skill and taking it back to their own communities.

But what exactly is Dry Needling all about?
We’ll put the link in the comments.

08/17/2026

Blue Tent Breakdown · Episode