Beach Cities Cryo & Wellness

Beach Cities Cryo & Wellness We offer various therapies - Cryotherapy, Hyperbaric Oxygen, Infrared Sauna, Compression, Celluma Light, PEMF, Halotherapy & Whole Body Red Light! Be It.

At Beach Cities Cryo & Wellness, we believe if you only get one lifetime — it should be lived at your best. That means feeling amazing, being resilient, and looking vibrant at every stage. For thousands of years, people have turned to nature’s elements — cold, heat, oxygen, salt, air, and light — to heal, energize, and renew. Today, we harness those same therapies in a modern, more efficient way,

helping you recover faster, live healthier, and keep your body and skin youthful from the inside out. As a family-owned studio, health and wellness isn’t just what we offer — it’s how we live. We’re busy working professional parents, and just like many of our clients, we’ve felt the stress, the exhaustion, the nagging aches, and the pressure of never having enough time for ourselves. We know how easy it is to put yourself last — and how transformative it feels when you finally make space for your own wellbeing. We also understand that trying new wellness or aesthetic services can feel intimidating, or even “too good to be true.” That’s why we’ve built a warm, approachable space where every question is welcome, and every service is grounded in both science and results you can feel — and see. Our clients come to us feeling run-down, stressed, stuck in cycles of pain, or simply wanting to feel more confident in their own skin. Together, we help them reclaim energy, relief, confidence, and radiance. Whether you’re an athlete, a busy professional, a parent, or simply someone who wants to feel and look their best, this is a place where you belong. We’ve made it simple and sustainable with flexible memberships and time-efficient services that fit into real life. Because self-care shouldn’t feel like another chore — it should feel like the best part of your day. More than a studio, we’re a supportive community where transformation is possible at every age and every stage. Your Best: Feel It. Look It.

07/30/2026

We love a walk in appointment 🤭

Come visit us on PCH & Hawthorn 📍Located in the same parking lot at the Best Buy & Tokyo Central in Torrance

See you soon!😉

07/28/2026

Interested in our membership prices? Don’t worry we will break it down for you! 🕺

Call our office for more info 📞 310.373.4685

07/22/2026

Summer in LA means sunshine… and sometimes a little too much sunshine ☀️😅

After getting a little more sun than I should have, I spent some time in the studio giving my skin and body a little extra care.

🧂 Halotherapy (salt therapy) creates a dry salt environment that many people use as part of their wellness routine for respiratory support and to help soothe dry, irritated skin.

🚨 Red light therapy uses specific wavelengths of light that may support circulation, cellular activity, and the body’s natural recovery processes.

Of course, nothing replaces smart sun habits (hello sunscreen 🙌), but I love having tools like these available when my body needs a little reset.

Sometimes wellness is just taking a little time to take care of yourself.

summerselfcare

What a ride.The World Cup has been such a fun reminder of what sports can do — bringing people together from all over th...
07/19/2026

What a ride.

The World Cup has been such a fun reminder of what sports can do — bringing people together from all over the world to celebrate, compete, dream, and cheer for something bigger than ourselves.

Watching these incredible athletes push their limits and represent their countries has been a beautiful reminder of the human experience: the commitment, the passion, the highs, the heartbreak, and the pursuit of being our best.

We’ll definitely miss the excitement, the late games, the celebrations, and all the memories made along the way.

Until next time… ❤️🌎⚽️

And in the meantime, we’ll keep helping you recover, reset, and feel your best. 😉

07/17/2026

Recovery is about finding the right tools for your body.

At Beach Cities Cryo & Wellness, we’re excited to offer in-house chiropractic care with Dr. Morgan Dr. Morgan Garcia — bringing a more holistic approach to mobility, recovery, and overall wellness.

Today I got to experience cupping therapy firsthand. Cupping is one of the many techniques Dr. Morgan uses to help support circulation, release muscle tension, and give your body another tool for recovery.

Would you ever try cupping? 👀

📍Beach Cities Cryo & Wellness

🇺🇸 Match Day Flash SaleIn honor of #20’s unforgettable return 😉This week, wear your USA soccer gear to Beach Cities Cry...
07/06/2026

🇺🇸 Match Day Flash Sale

In honor of #20’s unforgettable return 😉

This week, wear your USA soccer gear to Beach Cities Cryo & Wellness and receive 20% OFF any single service or package.

Enjoy the match, and good luck to the US Men’s National Team! ⚽️

05/05/2026

Sometimes the best therapy… is just walking through the door. 🚪✨

05/02/2026

The vibe is contagious 😄✨
Come see for yourself.

04/28/2026

We don’t play favorites…but also… you’re our favorite. 😄

Address

3631 Pacific Coast Highway
Torrance, CA
90505

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+13103734685

Website

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