09/13/2025
🥬 Spinach – Packed with iron, magnesium, and vitamins for strong bones and energy.
🫐 Blueberries – Antioxidants that fight aging and boost brain health.
🍓 Strawberries – Vitamin C for glowing skin and immune support.
🫐 Blackberries – High in fiber and antioxidants for digestion and cell repair.
🍌 Bananas – Potassium for heart health and natural sweetness for energy.
Prepping ahead keeps me consistent, saves time, and makes it easy to fuel my body with alkaline, healing foods daily. 🌱💪
