Next Level Training by Mindy Melott, LLC

Next Level Training by Mindy Melott, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Training by Mindy Melott, LLC, Health & Wellness Website, 271 Main Street W, Valdese, NC.

Exclusive Fitness Center

24/7 access
Post therapy training
One on one training
Sports Training (all ages)
Meal preps
Classes
Holistic services
Massage therapist, chiropractic care, mental health coach, functional medicine doctor

MEET OUR TEAM 💪Over the next week, we’ll be introducing the people who make Next Level Training what it is!We’re real pe...
08/22/2026

MEET OUR TEAM 💪

Over the next week, we’ll be introducing the people who make Next Level Training what it is!

We’re real people with families, busy schedules, and fitness journeys of our own. We believe fitness doesn’t have to be extreme or intimidating—it’s about building strength, confidence, and healthy habits that fit into real life.

Whether you’re stepping into a gym for the first time or you’ve been training for years, our goal is to make Next Level a place where you feel welcomed, supported, and encouraged.

Stay tuned to meet each member of our team! 🩵💛

Start your Saturday feeling strong! 💪Join us at Next Level Fitness this Saturday at 9 AM for a full-body strength workou...
08/21/2026

Start your Saturday feeling strong! 💪

Join us at Next Level Fitness this Saturday at 9 AM for a full-body strength workout. We’ll hit every major muscle group with movements that can be modified for any fitness level—beginners are always welcome!

📅 Saturday
⏰ 9:00 AM
📍 Next Level Fitness

Come move, get stronger, and start your weekend with us! 🔥
DM to book

08/20/2026

BOX BEND BURN.
Transform in 6 Weeks

45 minutes. Three powerful blocks: Box. Bend. Burn.

Boxing to reset your mind. Weights to reveal your strength. Core work to find your center.

You are stronger than you think.

🔥 DISCOUNT TODAY ONLY 🔥
Release.Reveal.Root
Program starts September 1st
Tuesdays & Thursdays at 6:30pm

Ask us about 4:30pm class times!

08/17/2026

Ready to box, bend, and burn your way into the strongest version of you? 🥊🔥
Our 6-Week Women’s Transformation Program is back — and spots are limited.
✅ Learn to box
✅ Build real muscle
✅ Lose weight
✅ Gain a squad that’s got your back
Come try it FREE this Thursday @ 6:30pm — sign up on the spot and lock in your discount. 💥
Six weeks. One decision. A whole new you.
📍 Comment “BOX” or DM us to grab your spot!

Want to lose weight but don’t know where to start? We’ve got you! 💪Our programs are designed with beginners in mind. You...
08/11/2026

Want to lose weight but don’t know where to start? We’ve got you! 💪

Our programs are designed with beginners in mind. You don’t have to know the moves or already be “in shape” to walk through our doors.

We’ll teach you each movement, coach you along the way, help you with nutrition, keep you accountable, and surround you with a supportive group that quickly starts to feel like friends. ❤️

No intimidation. No figuring it out alone.
Just show up — we’ll help you with the rest.

🔥 Box. Bend. Burn. starts September 1
✨ 2x a week for 6 weeks
✨ Beginner friendly
✨ Limited spots

FREE TRIAL DAYS: August 17 & 20

SPECIAL SIGN-UP DISCOUNTS
Available when you register on either trial date. Contact 828-215-0559

THIS WEEK AT NEXT LEVEL 🔥Your week isn’t over yet — there’s still plenty of time to get in, move your body, and get that...
08/11/2026

THIS WEEK AT NEXT LEVEL 🔥

Your week isn’t over yet — there’s still plenty of time to get in, move your body, and get that workout DONE. 💪

Pick your class. Grab a friend. Show up.

No matter where you’re starting, there’s a place for you here. 🖤

📍 Next Level Training | Valdese
📲 DM us to jump into a class!

LET’S GO NEXT LEVEL. 🔥

08/11/2026

POV: your gym friends convince you a MUD RUN sounds fun. 😂💀

And somehow… they were right.

NEXT LEVEL CHAOS showed up. Got dirty. Got it done. 🔥

Same crew. Same energy. Different kind of workout.

Who’s crazy enough to join us next time?! 👀

💪

08/04/2026

🚣 ROW & CORE • WEDNESDAY • 5:30 PM

Looking for a workout that strengthens your entire body without pounding your joints?

Row & Core combines powerful rowing intervals with focused core work to help you:

🔥 Burn calories
💪 Build total-body strength
❤️ Improve cardiovascular endurance
✨ Strengthen your core
⚖️ Improve posture and balance
🙌 Protect your back with a stronger midsection

This class is for all fitness levels. You control your pace—we’ll coach the rest.

📅 Wednesday
🕠 5:30 PM
📍 Next Level Training
🌐 NextLevelTrainingMM.com

Bring a friend and come get stronger with us! DM US TODAY

08/04/2026

🥊 BOXING Wednesday Nights! 🥊

Ready to punch away stress, burn calories, and build confidence?

Whether you’re a beginner or have boxed before, this class is for YOU.

🔥 Burn hundreds of calories
💪 Build strength & endurance
❤️ Improve cardio
🥊 Learn real boxing technique
😅 Relieve stress
⚡ Leave feeling stronger than when you walked in

🥊 Kids Boxing • 6:00 PM
🥊 Adult Boxing • 6:30 PM

No experience needed—just show up ready to work!

📍 Next Level Training
🌐 NextLevelTrainingMM.com

DM us to reserve your spot!

08/04/2026

Your body is talking… are you listening? ✨

Pilates isn’t just a workout—it’s one of the best ways to build a stronger, leaner, pain-free body.

✔️ Strengthens your core
✔️ Improves posture
✔️ Reduces back and joint pain
✔️ Increases flexibility & mobility
✔️ Tones without high impact
✔️ Helps prevent injuries
✔️ Leaves you feeling stronger and more energized

Join us TONIGHT at 5:30 PM and invest one hour in a body that will thank you tomorrow.

Don’t wait until “next week.” Start today.

📍 Next Level Training
🌐 NextLevelTrainingMM.com

Message us now to reserve your spot before class fills!

Address

271 Main Street W
Valdese, NC
28690

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