Next Level Training by Mindy Melott, LLC

Next Level Training by Mindy Melott, LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Training by Mindy Melott, LLC, Health & Wellness Website, 271 Main Street W, Valdese, NC.

Exclusive Fitness Center

24/7 access
Post therapy training
One on one training
Sports Training (all ages)
Meal preps
Classes
Holistic services
Massage therapist, chiropractic care, mental health coach, functional medicine doctor

06/09/2026

🚨 SUMMER SIGN-UPS ARE HAPPENING NOW! 🚨

⚠️ Limited Spots Available

🏐 Volleyball Camp • June 15–17
💪 Youth Athletics
🥊 Boxing
🔥 Adult Classes
🏋️ Personal Training
🧘 Pilates
☀️ Morning Full Body Classes

📞 828-215-0559
271 Main St W - Valdese

Summer schedules fill quickly—don’t wait until we’re full! Secure your spot today! 💛💙🖤

This week!!! Volleyball Camp starts June 15-17 Summer Athletic Classes and Training Packages Available Athletic classes ...
06/08/2026

This week!!!
Volleyball Camp starts June 15-17

Summer Athletic Classes and Training Packages Available
Athletic classes are Tuesday & Thursday at 4:30pm

Morning classes NOW
Wednesday & Friday
(Full Body) at 9:30am

Classes all week at 5:30pm
Monday - Lower Body Strength
Tuesday - Pilates
Wednesday - Row & Core
Thursday - Upper Body Strength

Saturday - Full Body 9am

Adult Boxing
Wednesday 6:30pm & Saturday 11:15am

Kids Boxing
Wednesday 6pm

We also have some slots open for personal training. We do post therapy, injury prevention, strength and mobility, weight loss and functional training for all ages.
(we have memberships available for 24:7 access and classes )

Please contact us today to sign up at 828-215-0559

🌅 NOW OFFERING MORNING CLASSES! 🌅Looking for a great way to start your day? Join us for our new morning fitness classes ...
06/03/2026

🌅 NOW OFFERING MORNING CLASSES! 🌅

Looking for a great way to start your day? Join us for our new morning fitness classes at Next Level Training!

💪 Wednesday – 9:30 AM Full Body
💪 Friday – 9:30 AM Full Body
💪 Saturday – 9:00 AM Full Body

Whether you’re looking to build strength, increase energy, improve endurance, or simply make time for yourself, these classes are designed to give you a complete workout in a fun and supportive environment.

✅ All fitness levels welcome
✅ Strength, cardio & core
✅ Modifications available
✅ Positive, encouraging atmosphere

📍 Next Level Training
📞 828-215-0559

Make yourself a priority. Start your mornings stronger, healthier, and more confident! 🔥

⚡️🏐 SUMMER ATHLETIC PERFORMANCE TRAINING 🏃‍♂️💨Ready to get faster, stronger, and more explosive this summer?Our 2-Month ...
06/02/2026

⚡️🏐 SUMMER ATHLETIC PERFORMANCE TRAINING 🏃‍♂️💨

Ready to get faster, stronger, and more explosive this summer?

Our 2-Month Athletic Training Program is designed for youth athletes who want to improve performance, build confidence, and gain a competitive edge before fall sports begin!

🔥 Speed & Agility Training
📅 Tuesdays • 4:30 PM

💪 Strength & Power Training
📅 Thursdays • 4:30 PM

✅ Improve Speed
✅ Increase Strength
✅ Build Explosive Power
✅ Enhance Athletic Performance
✅ Injury Prevention & Proper Movement

📍 Next Level Training by Mindy Melott

🎯 2-Month Summer Package Available Now!

Perfect for athletes participating in:
🏐 Volleyball
🏈 Football
⚽ Soccer
🥎 Softball
⚾ Baseball
🏀 Basketball
🎾 Tennis and more!

Limited spots available! Sign up today and give your athlete the advantage before the season starts.

📩 Message us for pricing and registration details. 828-215-0559

🔥 NEXT LEVEL LOWER BODY STRENGTH 🔥Ready to build stronger legs, better balance, and more power?Join us Monday at 5:30 PM...
06/01/2026

🔥 NEXT LEVEL LOWER BODY STRENGTH 🔥

Ready to build stronger legs, better balance, and more power?

Join us Monday at 5:30 PM for a lower body workout designed to challenge every fitness level. We’ll focus on:

✅ Glutes
✅ Quads
✅ Hamstrings
✅ Calves
✅ Core Stability
✅ Strength & Endurance

Whether you’re looking to tone, build strength, improve athletic performance, or simply move better, this class is for you!

📍 Next Level Training
271 Main St W Valdese
🕠 Monday • 5:30 PM
💪 All fitness levels welcome

Don’t skip leg day! Grab a friend and come put in the work with us. Your future self will thank you. 🔥

05/28/2026

4”}
🏋️‍♂️ ATHLETICS STRENGTH CLASS TODAY 🏋️‍♀️
4:30PM • Next Level Athletics

Built for athletes wanting to become stronger, faster, and more explosive 🔥

Today’s class focuses on:
✔️ Strength development
✔️ Speed + power
✔️ Athletic performance
✔️ Injury prevention

Perfect for athletes looking to level up this season 💪

Come train with purpose and push to the next level.
See you at 4:30PM! 👊

05/28/2026

💥 ARMS DAY TONIGHT 💥
5:30PM • Next Level Strength

Time to build strength, definition, and confidence 💪🔥
Tonight’s focus = ARMS + upper body burn!

✔️ Strength work
✔️ Functional movements
✔️ Core finisher
✔️ All fitness levels welcome

Come get stronger with us tonight at Next Level Training!
Bring a friend and let’s put in the work 👊
DM to save your spot!

💪

🥊 BEGINNER BOXING TONIGHT 🥊 6pm Kids : 6:30pm Adults Perfect for first timers.Learn combos • burn calories • relieve str...
05/27/2026

🥊 BEGINNER BOXING TONIGHT 🥊 6pm Kids : 6:30pm Adults
Perfect for first timers.
Learn combos • burn calories • relieve stress • build confidence.

No intimidation. Just good vibes and a killer workout. 🔥

Pop Pilates Sculpt @ 5:30pm TODAY! Need core strength?Back relief ? Stronger stability muscles come to Pilates tonight f...
05/26/2026

Pop Pilates Sculpt
@ 5:30pm TODAY!
Need core strength?
Back relief ?
Stronger stability muscles come to Pilates tonight for full body!

Address

271 Main Street W
Valdese, NC
28690

Website

Alerts

Be the first to know and let us send you an email when Next Level Training by Mindy Melott, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Next Level Training by Mindy Melott, LLC:

Shortcuts

Share

Category