Dr. Kevin Duniho, PT

12/20/2025

Track racing is a daunting endeavor. I do it occasionally specifically because its tricky, specialized and downright scary sometimes. Its intense. Its where my mind focuses because there’s nothing that demands your focus more than riding bikes as fast as you can without brakes, without coasting and with a bunch of old men you don’t even know. Blind trust or faith that everything will be ok when it definitely isn’t apparent. I used to be faster 10, 11 years ago which was more fun but 3rd in the Élimination and 6th in Points isn’t too bad for riding maybe 3 times on the velodrome this year.
Oh, turns out when you’re still going 30mph you still need the banked part of the track🙄After being eliminated in the élimination race I dove down too quickly and found out how slick polished concrete is and smacked my iliac crest.

08/09/2025

My old sign post fell over after 3.5 years so that prompted a new build! I’m pretty proud of how it turned out. About 10 more hours of in this project and consistent with my pattern of no written plans. When I can’t sleep (average of 2 sleepless hours every night according to Oura) I lay there conceiving, designing and planning my next projects. So, maybe another 10 hours of lost sleep went into this too 😃 Let’s see how long this one lasts😂
Its complete with the old bell to ring when I see cyclists headed up Kirby Rd like when used to pass my office.

10/02/2024

Peak peepin now!

10/15/2023

50 mile MTB race about to do down!

10/02/2023

Early morning bike mission from home to radar towers and back. So fun to be able to ride this from home. Going to ski it from home this winter!

09/07/2023

If you suffer from “Bicycle Face” make an appt now!

04/28/2023

03/14/2023

Yessss!

10/18/2022

Hibernator 4.0 MTB 50 turned out to be an epic 55 miles of mostly singletrack KTA trails with 6500’ vert!
2nd place in 50+ age group, 13th overall. I never imagined or ever wanted to do a long MTB race/ride like this until I moved to the Kingdom. These trails are so good, so fun, and occasionally so challenging especially at halfway and beyond. I was cooked at halfway and fortunately the mile 32 rest stop was my business office so I got to drop off clothes, refill water, chug water, spray muddy drivetrain clean and re-lube. It was my only stop and essential. I still had to take a strategy of walking up sections I’d normally power through just so I wouldn’t cramp. The final 1.5 mile climb after over 50 miles was like the finish of a mountaintop Tour de France stage to me.
Thanks to the race director (my business neighbor), all the volunteers/businesses and my race support for massages before & after!
BTW, those shorty bike shorts are my favorite OG Ibex wool and they are so comfortable so don’t hate 😂
Unfortunately and oddly timed, I accidentally executed my bicycle by driving my 9000lb van over it after the race. !

10/15/2022

Glorious F’ing day for a 50 mile MTB race!!!

10/06/2022

🍁 Red carpet…for me?!?
🍁

09/23/2022

Taping is another specialty area that we use to reinforce areas of high stress and hypermobility. Think of it as a very low profile brace that doesn’t get in the way and can support you 24/7 while being comfortable and inobtrusive.