Creating Sustaining Joy, LLC

Creating Sustaining Joy, LLC Georgia, DC, Virginia, Maryland

Creating Sustaining Joy, LLC is an online client-focused psychotherapy practice that specializes in guiding clients towards a balanced lifestyle, management of emotional difficulties, and achievement of personal goals.

09/15/2026
09/15/2026

Untreated anxiety trains the brain to rely on avoidance, which temporarily relieves stress but causes the fears to expand into new areas of life over time. Leaving the condition unmanaged raises the risk of developing co-occurring substance use (self-medicating behaviors), physical health issues (i.e. high BP, GI distress, etc.), and severe emotional distress (i.e. depression).

Today is National PTSD Awareness Day. Remember that some wounds run deep beneath the surface, invisible scars can be jus...
06/27/2026

Today is National PTSD Awareness Day. Remember that some wounds run deep beneath the surface, invisible scars can be just as pain full as visible ones.

Today is International Self-Care Day. Self-Care is a vital Foundation of life, make sure to put yourself first today.
06/24/2026

Today is International Self-Care Day. Self-Care is a vital Foundation of life, make sure to put yourself first today.

Remember, the exhausting part of parenting doesn't last forever! Give yourself grace and avoid the negative self-talk a...
05/26/2026

Remember, the exhausting part of parenting doesn't last forever! Give yourself grace and avoid the negative self-talk about your parenting! Read books on parenting or catch a parenting podcast to build skills because parenting, society, and kids are much different than our parent's generation. Use all your resources!

Address

Georgia, Washington DC, Maryland
Virginia

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 10am - 2pm
Sunday 1pm - 4pm

Website

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