Mama.ppd.therapist

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Mama.ppd.therapist Hey there mama, my name is Alicia Zayas, LCSW and PMH-C I am here to help support postpartum moms who are dealing with Depression and get beyond the baby blues

A haunted house but ...All the things you hear or experience postpartum.This is definitely not all the things we hear or...
10/22/2026

A haunted house but ...

All the things you hear or experience postpartum.

This is definitely not all the things we hear or experience but it's some of the common ones I hear in the work I do as a perinatal therapist in California.

I do what I do because of my own lived experience and I can relate to all of these..

If you are feeling tired and not yourself postpartum it might be more than just being a new mom.

When you are ready to start thriving again postpartum DM to schedule a Free consultation to discuss if we should work together! I offer individual therapy virtually in the state of California and I offer in-person sessions in Visalia California. I also offer a Postpartum Therapy Group a few times a year if you want to join the next session I have a group starting on 10/30/26!

10/21/2026

Mama, if you're ready to get the support that you need, DM me or comet READY below 👇

ACCEPTING NEW CLIENTS IN CALIFORNIA

In-person sessions available in Visalia California.

Postpartum Therapy Group starting October 30th, 2026 in Visalia, California. This is an amazing opportunity to get the help that you deserve.

Don't wait another minute to ask for support if you're struggling Postpartum.

10/19/2026

Mama, if you're tired of navigating this postpartum experience by yourself, you found the right place. I'm ready to begin working with you, whether it's through individual therapy or my postpartum therapy group.

Postpartum is challenging for many reasons, and if you're experiencing postpartum depression, symptoms or anxiety or trauma that will compound how difficult it feels.

Don't wait if you want to join this opportunity. Spots are limited and fill up quickly.

Accepting new clients in California.

In-person sessions and postpartum therapy group offered in Visalia, California

For more information, click on the link in my bio or DM me at and I'll send it to you directly.

Mama if you have experienced loss during pregnancy, stillbirth or loss after birth you are not alone. In fact it's estim...
10/15/2026

Mama if you have experienced loss during pregnancy, stillbirth or loss after birth you are not alone. In fact it's estimated that 1 in 4 births end in loss.

I had a miscarriage.

It's important to acknowledge our losses and grieve when needed. Today is the day we are intentional about remembering our babies who are no longer with us.

If you would like to join us around the world in remembering your babies and the babies of so many others, light a candle between 7 - 8pm tonight for the Wave of Light event.

If you are struggling with loss and grief you deserve support. Accepting new clients in California and in person sessions available in Visalia California.

You don't have to suffer alone!

Sorry not sorry...As a therapist and mama who has used SSRI's myself I'm in full support of any mama who needs medicatio...
10/12/2026

Sorry not sorry...

As a therapist and mama who has used SSRI's myself I'm in full support of any mama who needs medication support during pregnancy and/or postpartum!

In fact most people don't realize that perinatal mood and anxiety disorders typically begin during pregnancy and then get worse after baby and/or birth.

If you are finding it hard to function, if you don't feel like yourself anymore, if you feel like you're constantly failing I'm here to support you and get you back on track! My person centered technique is unique based on your needs. I focus on empowering you and learning real techniques that can help support you and your family postpartum.

Accepting new clients in California.

Limited spots available for my Postpartum Therapy Group starting 10/30/26 in Visalia CA. It is time limited, cost effective and jam packed with information and resources you actually need! DM me or comment READY below 👇 and I'll send you the information to get signed up!

Mama, if you're ready to start thriving in postpartum, this is your opportunity to join other mamas who are also experie...
10/05/2026

Mama, if you're ready to start thriving in postpartum, this is your opportunity to join other mamas who are also experiencing difficulties in their postpartum journey. To find support and resources that actually work when you're raising a baby and trying to figure out what life looks like now.

If you have questions or want to know more, DM me or comment below and I'll send you all the information you need to get started.

Or maybe you're interested in individual therapy instead of a group experience. You can schedule your free consultation using the link in my bio.

Postpartum should not feel like you're treading water or barely surviving. Postpartum can be beautiful with the support that you deserve.

Curious about perinatal mental health?Curious about my Postpartum Therapy Group starting 10/30/26? Curious about individ...
10/02/2026

Curious about perinatal mental health?

Curious about my Postpartum Therapy Group starting 10/30/26?

Curious about individual therapy?

If so, join me with your coffee ☕ or matcha or whatever you're preferred drink is for a Free zoom call to ask questions and get to know me!

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Visalia, CA

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