Pump with Purpose LLC

10/02/2026

We should stop looking at pumping as one pumping session at a time. What could appear as an oversupply could be used to add to a feeding later in the day when you do not make enough. Some people pump more overnight and use for feedings later in the day.

Pumping should be viewed over a 24-hour window and not just pump to pump.

We want to assist you with understanding your milk supply without judgement and assisting you with reaching your pumping goals.

Is this you? Also know that this is normal as pumping output can vary throughout the day.

Are you looking for judgement-free support to assist you with managing and understanding your milk supply?

Comment the word “Help” below to get started working with us today.

10/01/2026

If you are looking to make more than enough milk for your baby, we want to work with you to develop a personalized plan.

Comment the word “Help” to get started working with us today.

09/24/2026

No matter the size of of your pitcher method…

NOTHING IS WRONG WITH YOU!

Pitcher method is used to store milk until it is needed or until you are ready to freeze.

I have used all of these as my pitcher method. I started working my way up to larger sizes as my supply increased.

I used the pitcher method in one of two ways:

Before age 1: I fed fresh and froze any amount that wasn’t needed. I stored enough for a bottle or two in the fridge to ensure I had milk on standby.

After age 1: What I pumped today is served the next day. Any additional amount over what I want to serve is frozen.

Do you do the pitcher method? Would love to talk about it in the comments.

09/19/2026

When everyone is telling you to pump 15 minute, but so many pumps have a 30 minute shut off…

Come on over to the “dark” side.🤎

Give the 240 minute rule a try:
Pump every 3 hours for 30 minutes for the first 12 weeks with the right pump, fl**ge, products, and schedule.

To learn more, book a Premier Pumping Consult!

DM us the word “Help” to get started working with us today.

We accept most major insurances, FSA, HSA, and can provide a Superbill for cash paying clients.

09/15/2026

09/11/2026

Some people get different feelings when their milk is letting down. It could be pinching, pins and needles, burning sensation, etc. It does not necessarily mean something is wrong with your pump and/or fl**ges (or it could be).

What feeling do you get when your milk is releasing? Let’s talk about it in the comments.

Need to know if the feeling you get is from your milk releasing or pumping concern then we can assist. DM us the word “Help” to get started working with us today.