The Bari Group, LLC

The Bari Group, LLC The Bari Group provides individual and family therapy, education consulting, and workshops.

08/10/2026

No more books. No more desks. Just chalk, bubbles and fresh air. 💙

Give your kids the gift of unstructured outside time this summer. Their nervous systems will thank you.

07/20/2026

Your child’s behavior makes a lot more sense once we look at the whole picture. That’s what parent coaching is for. 💙

Ready to get the tools that will *actually* help your kid? Let’s chat!

07/13/2026

One second they’re fine. The next... full on tantrum 😅

It’s not bad behavior. Their nervous system just hit its limit and they don’t have the tools to bring themselves back yet.

That’s where you come in. You don’t have to fix it, you just have to be there and help them regulate.

If you want your child to build those skills, DM us or click the link in bio. We’ll walk with you every step of the way. 💙

07/10/2026

POV: my inner child when I realize THIS is the job I dreamed of 💙

Getting to sit on the floor, play with toys and actually help kids feel safe? Yeah. This is it.

Therapy doesn’t have to be scary or serious, sometimes it looks like this. And that’s exactly the point.

If your kid could use a space where they can just be themselves, DM me or click the link in bio to get started.

The words we choose matter.Small shifts in how we speak can create deeper understanding, stronger connection and a great...
07/08/2026

The words we choose matter.

Small shifts in how we speak can create deeper understanding, stronger connection and a greater sense of safety for our children.

Intentional language is a powerful tool in building trust. 💙

07/07/2026

Is your teen sleeping until noon the first week of summer? That’s not laziness. That’s their nervous system finally getting a chance to breathe. 💙

All year they’ve been running on alarms, packed lunches, homework, and schedules that leave no room to just *be*. Let them crash out. Let them reset. They’ve earned it.

(Did I use “crash out” right? Comment below 😅)

DM me if you’re wondering when rest becomes too much rest.

Growth isn’t always easy to recognize when you’re living it every day.It’s natural to focus on how far you still want to...
07/02/2026

Growth isn’t always easy to recognize when you’re living it every day.

It’s natural to focus on how far you still want to go, but it’s equally important to acknowledge how far you’ve already come.

Personal growth is not about becoming perfect. It’s about continuing to learn, heal and move forward, one step at a time.

Take a moment to celebrate the progress you’ve made. Every step counts and every step matters. 💙

Sometimes progress doesn’t look like feeling better overnight. It looks like:• Catching yourself before you spiral. • Sa...
06/25/2026

Sometimes progress doesn’t look like feeling better overnight.

It looks like:

• Catching yourself before you spiral.
• Saying no without a three-day guilt hangover.
• Feeling an emotion without immediately trying to fix it.
• Noticing a pattern instead of just repeating it.
• Stopping mid-thought and realizing I actually believe I’m enough.

That’s what therapy does. It’s quiet, it’s slow and then one day you realize everything is just a little bit different. 💙

DM us or head to the link in bio to get started with The Bari Group.

06/22/2026

So many people put off therapy because they’re afraid of being judged for their choices. For the way they handled something. For the thoughts they’ve had. For the things they’re not proud of. This is a no-judgment zone.

You can bring all of it the messy, the complicated, the ‘I can’t believe I did that.’ I’m here for the whole picture. Link in bio to get started

“44% of LGBTQ+ young people who wanted mental health care in the past year were not able to get it.” The Trevor Project,...
06/20/2026

“44% of LGBTQ+ young people who wanted mental health care in the past year were not able to get it.” The Trevor Project, 2025

Here’s why so many don’t get the help they deserve:

• They’re afraid they won’t be taken seriously (37%)
• They’re afraid to talk to someone about their mental health (39%)
• They can’t afford it (46%)
• They don’t want to need parental permission (33%)
• They don’t feel a therapist would understand their identity (28%)

This is exactly why this space exists.

You don’t have to have the perfect words. You don’t have to convince anyone that you need support. You just have to show up, and we’ll meet you there. 💙

DM me or visit the link in bio to learn more.

Address

Washington D.C., DC

Telephone

+12026813477

Website

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