Arbit Counseling

16/09/2026

Join The Arbit Center for a special screening of The M Factor, followed by a live expert panel featuring nationally recognized leaders in women’s health, including Dr. Rachel Rubin, Dr. Margo Pumar, and Dr. Madhu Rao. The evening will also include a networking reception, offering a chance to connect with clinicians, community members, and others interested in advancing conversations around menopause and women’s health. We would love to have you join us! 👇

Join us in person for an inspiring night celebrating women with the powerful screening of The M Factor!

08/09/2026

You may not always know what someone is experiencing. A check-in, a listening ear, a number shared at the right moment, can make a real difference. ***dePrevention starts with connection. ***dePrevention

01/09/2026

You don't have to be in crisis to ask for help. Reaching out early is a strength. Call/text 988 to reach the Su***de & Crisis Lifeline 24/7.

24/08/2026

Our founder and provider, Ruthie Arbit, shares the vision behind the Arbit Center: creating a place where every client feels supported, understood, and cared for through every step of their journey. 

We believe no one should have to navigate their mental health journey alone. 

Learn more about our team and services through the link in our bio. 

21/08/2026

Meet Dr. Amarachi Nwaije!

We’re excited to introduce Dr. Amarachi Nwaije, one of our psychiatrists here at Arbit Center for Mental Health.

Dr. Amarachi provides compassionate, evidence-based psychiatric care for children (ages 3+), teens, and adults, taking a personalized, whole-person approach to treatment. She works collaboratively with each individual and family to create care plans that support lasting mental wellness.

Dr. Amarachi is currently accepting new patients.

If you or a loved one are looking for thoughtful, collaborative psychiatric care, we’d love to help. Visit our website in our bio to learn more or schedule an appointment.

19/08/2026

Our therapist, Victoria Wingate-Rivera answers the question: What does healing from trauma actually look like?

Healing from trauma doesn’t mean forgetting what happened. In this clip, our therapist shares how she helps clients reconnect with their sense of power and move forward from difficult experiences. 

Learn more about our team through the link in our bio. 

18/08/2026

Join The Arbit Center for a special screening of The M Factor, followed by a live expert panel featuring nationally recognized leaders in women’s health, including Dr. Rachel Rubin, Dr. Margo Pumar, and Dr. Madhu Rao. The evening will also include a networking reception, offering a chance to connect with clinicians, community members, and others interested in advancing conversations around menopause and women’s health.

12/08/2026

What’s the difference between a psychiatrist and a therapist? 

While both play an important role in mental health care, psychiatrists are medical professionals who consider the biological aspects of mental health. They can diagnose, prescribe medication when appropriate, and also provide therapy. 

In this reel, Dr. Amarachi Nwaije, Child, Adolescent, & Adult Psychiatrist, explains how psychiatrists support patients and why treatment is never one-size-fits-all. 

Dr. Amarachi is currently accepting new patients. Visit the link in our bio to learn more or schedule an appointment. 

10/08/2026

August is Grief Awareness Month💙

Grief is a deeply personal experience, and no two journeys look the same. It can follow the loss of a loved one, but it can also accompany major life changes, relationship endings, infertility, miscarriage, chronic illness, or other significant transitions.

Wherever you are in your journey, know that your feelings are valid, and you don't have to carry them alone.

If you or someone you love is struggling with grief, our team is here to provide support.

03/08/2026

Breastfeeding is often described as natural, but that doesn't mean it always comes naturally. Every parent's experience is different, and challenges along the way are more common than people realize.

This week is an opportunity to recognize the importance of supporting families, not only with breastfeeding, but with their mental and emotional well-being throughout the postpartum journey.

Whether you're breastfeeding, bottle feeding, combination feeding, or navigating unexpected changes in your plans, you deserve care, compassion, and support.