Rooted Green Wellness

31/08/2026

20/08/2026

I had the honor to present along side Stephanie McBurnett, Shannon Menhardt and Asha Subramanian, MD for the 2026 Product Showcase at the International Conference on Nutrition in Medicine. We discussed Creatine to Bone Marrow, Seed Oils to Cast Iron Cookware and so much more. Another fantastic conference completed!

15/08/2026

Jill and I met Akash 3 years ago at ICNM, he was a medical student. We immediately hit it off and have stayed connected. Today, he was on the main stage at ICNM and his presentation on nutrition education in medical school was amazing. In just a few short years, he has done so much and has created such strong collaboration. He offered real life examples, practical next steps and a pathway that can be followed for increasing nutrition education in medical school. Great work Akash. Start with an idea - it likely will snowball!

15/08/2026

ICNM -Day 2. Dr Kim Williams!! And a slide with 72 diseases/conditions that can be improved, reduced or eliminated with a whole food plant based diet. Such a great presentation!

13/08/2026

Microbiome master class with Chris Gardner, PhD and Dr. Alan Desmond.

13/08/2026

At the starting line for 3 days of life changing information and science!

02/06/2026

All the time- “What are you eating?” Simple answer: “Food. What are you eating?”

27/05/2026

It’s finally summer! Do you need something quick for a picnic? Try one of our favorites: Corn Bean Salad…guaranteed to be gone quickly! Happy start to the picnic season 😉🍉🌽🌱



Corn Bean Salad
Author: Stephanie McBurnett
Ingredients (Serves 6+):
- 1 can of black beans (15oz or 2 cups), rinsed and drained
- 1 can of corn (15oz or 2 cups), rinsed and drained
- 1 large bell pepper, chopped
- 1 small red onion, chopped
- 1/4 cup cilantro, chopped
- 1 tsp oregano
- 1 tsp cumin
- 2 tbsp lime juice (or lemon juice)
- 1 tbsp maple syrup (or agave)
- 1/4 tsp salt
- 1/8 tsp black pepper
- Optional: scallions and tomatoes, chopped
 
Combine all the ingredients and mix well.

26/05/2026

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06/05/2026

Vegan White Bean Chili with Jackfruit

It’s May ☀️, it is also little cool today 🥶. We believe that soups are best served year round! How about a simple to make and even better to enjoy White Bean Chili with Jackfruit!

Thank you Reagan for the recommendation and Caitlin Shoemaker of for a delicious, low-fat, vegan recipe!

Recipe is in bio. Enjoy!