Be Joyfully Fit

07/14/2026

02/26/2026

This picture was taken a few months prior to the start of my unexpected journey. Don't wait to start on your wellness journey.

02/25/2026

I learned on my unexpected journey that I had to pay more attention to keeping myself healthy and in balance. With this merger with Zinzino I gained a product that will help do just that.

02/25/2026

Coffee that focuses my mind and burns fat

02/17/2026

When life intersects with history. In March 1968, I was 10 years old playing around in the church meeting hall while my mother was part of the planning committee for the final preparations of Resurrection City and the Poor People's campaign. It was the first time, I would meet Rev. Jesse Jackson but not the last.
I didn't understand then what I know now that those meetings amd folks were part of the larger civil right movement. My mom made sure I was exposed and understood that life and how we get to live it...something greater than our own backyard.
"I Am Somebody"
Rest in Power Reverend Jackson; you were a true and faithful servant. 🕊️🤍

01/06/2026

After a year of healing...the new year brings a new do 🤗 Happy New Year