Upper Cervical Doctor of DC, Dr. Maz.

Upper Cervical Doctor of DC, Dr. Maz. Dr. Maz is an upper cervical care provider serving Washington D.C. and the surrounding area. Palisades Chiropractic provides gentle chiropractic care.

Conditions we help with may include disc injuries and problems, sprain/strain injuries, arthritis pain, neck pain and tension, headaches and migraines, pain, weakness, numbness and tingling in the arms and legs, joint pain and dysfunction in the extremities, sciatica, carpal tunnel syndrome, fibromyalgia, and back pain and stiffness.

08/25/2026

People will spend years stretching their neck, massaging their shoulders, and chasing symptoms.

Rarely do they ask:

"Why do these symptoms keep coming back?"

That's where upper cervical care comes in—focusing on the top of the neck to help improve alignment and reduce stress on the body.

Comment "IGNORE" to learn more.

08/25/2026

Ever experience symptoms that are difficult to describe—persistent headaches, visual disturbances, motion sickness, poor sleep, or a constant feeling that something just isn't right?

You may have been told it's stress, anxiety, or that everything looks normal. But sometimes, symptoms like these can point to underlying issues that deserve a closer look.

Upper Cervical Care focuses on the critical relationship between the upper neck, brainstem, and nervous system. By improving function in this area, the body may experience better balance, coordination, sleep, and overall quality of life.

Comment "BALANCE" for more details.

08/24/2026

You might be surprised the first time you try explaining these symptoms to someone...

The dizziness that feels like you're swaying on a boat. The headaches at the base of your skull. The ear fullness, jaw discomfort, or vision that just feels "off."

You get told it's stress. You're dehydrated. You're overthinking it.

But what if these symptoms aren't as random or unrelated as they seem?

If you've been searching for answers and feel like nobody is connecting the dots, it may be time to look deeper into possible underlying causes.

Upper Cervical Care focuses on optimizing the alignment and function of the upper neck, which plays an important role in balance, posture, nervous system communication, and overall body function.

We offer complimentary virtual consultations.

Comment "BALANCE" and I'll send you more information.

08/24/2026

Have you ever felt unusually tired, irritable, unable to focus, or suddenly craving certain foods and had no idea why?

Most people think migraines start with a headache. But for many, warning signs can show up hours or even days before the pain begins.

Brain fog. Mood changes. Frequent yawning. Food cravings or loss of appetite.

These symptoms are often dismissed as stress, lack of sleep, or just a busy day. But they could actually be your body's way of warning you that a migraine attack is coming.

Recognizing these early signs can help you take action sooner and potentially reduce the impact of an attack.

The upper cervical spine has a close relationship with the brainstem and nervous system. By improving upper cervical alignment, interference to normal neurological function may be reduced, helping the body maintain better balance, communication, and regulation.

Comment "SIGN" and I'll send you more details about migraine warning signs.

08/23/2026

Neck and shoulder pain had been affecting her life since her 20s. Over the years, the discomfort became something she learned to live with—tight muscles, limited mobility, constant tension, and days where even simple activities felt exhausting.

That's when she discovered Upper Cervical Care.

By focusing on the alignment of the upper neck and its impact on the nervous system, she finally found an approach that helped her body function the way it was designed to. As her upper cervical alignment improved, she began noticing less tension, better mobility, and significant relief from the neck and shoulder pain that had followed her for years.

Today, she's able to enjoy life with greater comfort and freedom than she thought possible.

If you've been struggling with chronic neck and shoulder pain and haven't found lasting answers, there may be more to the story than sore muscles alone.

Comment "FIX" for more info.

08/22/2026

Sciatica pain had gotten so severe that it was affecting nearly every part of his life. Simple tasks became difficult, long days at work felt unbearable, and the activities he once enjoyed were no longer possible without pain.

Like many people suffering from sciatica, he focused on the symptoms for months, trying different ways to find relief. But despite temporary improvements, the pain continued to return.

Everything changed when he discovered Upper Cervical Care.

By addressing misalignments in the upper neck and supporting proper nervous system function, he finally found an approach that helped his body heal and function more efficiently. As his body began to regain balance, he noticed improvements not only in his sciatica symptoms but also in his overall mobility, comfort, and quality of life.

Today, he's back to doing the things he loves without constantly worrying about pain holding him back.

If sciatica is making it difficult to work, stay active, or enjoy life, there may be an underlying issue that hasn't been addressed yet.

Comment "BAD" for more info.

08/22/2026

Many people assume dizziness must be coming from the inner ear, but that's not always the case. The upper cervical spine contains specialized receptors that help your brain understand where your head is in space and how your body is moving. When these signals become disrupted, the brain may receive conflicting information from the neck, eyes, and inner ears—potentially contributing to symptoms such as dizziness, brain fog, imbalance, and visual disturbances.

Upper cervical care focuses on restoring proper function and movement to this critical region, helping improve communication between the neck and nervous system. If your dizziness is accompanied by neck pain, stiffness, headaches, or symptoms that worsen with certain head positions, your upper neck may be an important piece of the puzzle.

We offer a complimentary virtual consultation.

Comment "WHY" for more info.

08/22/2026

The missing piece is the connection.

Many people experience symptoms like dizziness, ear fullness, headaches, brain fog, neck tension, or unexplained anxiety without finding clear answers. Often, each symptom is treated separately, but what if they're connected?

The upper cervical spine—the top two bones in the neck—plays an important role in protecting the brainstem and supporting healthy communication between the brain and body. When this area is not functioning optimally, it can affect balance, nervous system regulation, and overall well-being.

Upper cervical care focuses on evaluating this critical connection and helping restore proper alignment and function. For some individuals, addressing the upper neck may reveal a piece of the puzzle that has been overlooked for years.

The goal isn't to chase symptoms—it's to understand the underlying connection that may be influencing them.

Comment "PUZZLE" for more info.

08/20/2026

Luckily, he didn't settle for the solutions he was being offered. After searching for answers, he discovered upper cervical care and today, he's enjoying life to the fullest.

"I forgot what it felt like to move my neck without pain."

Before, even simple movements like checking his blind spot while driving, looking over his shoulder, or getting comfortable in bed were difficult. The stiffness and discomfort had become part of his everyday life.

Many people don't realize that misalignments in the upper cervical spine can create irritation within the nervous system, causing the body to compensate and place abnormal stress on muscles and joints throughout the neck and spine.

As we corrected the upper cervical misalignment and reduced interference to the nervous system, his body was able to function the way it was designed to. The constant tension began to ease, mobility improved, and everyday movements became comfortable again.

Now, he can move freely without constantly thinking about his neck pain.

Because true healing isn't just about masking symptoms it's about helping the body heal and function from the inside out.

✨ We offer complimentary virtual consultations.

Comment "NECK" for full details

08/20/2026

Upper cervical care transformed more than her pain it transformed her sleep and quality of life.

When the upper cervical spine is misaligned, it can create stress and irritation within the nervous system. This can keep the body stuck in a constant 'fight-or-flight' state, making it harder to relax, recover, and get restorative sleep.

For her, that stress showed up as persistent rib discomfort that made it difficult to find a comfortable sleeping position. Night after night, she struggled to rest and woke up feeling exhausted.

As we helped restore proper upper cervical alignment and reduce interference within the nervous system, her body was finally able to relax the way it was designed to.

The best part wasn't the pain relief it was being able to sleep through the night again.

Now, she's resting comfortably, waking up refreshed, and enjoying the energy that comes with quality sleep.

Because healing isn't just about reducing symptoms it's about helping your body function at its best.

We offer complimentary virtual consultations.

Comment "SLEEP" for full details

Address

Washington D.C., DC

Opening Hours

Tuesday 9am - 1pm
3pm - 6:30pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
3pm - 6:30pm
Friday 9am - 1pm
Saturday 9am - 3pm

Telephone

+12025582101

Website

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