Fit Italian

06/08/2026

This time of year I get to share the abundance of my garden! All meals are prepared with fresh ingredients from my garden! abbondanza!🙏🏼

05/08/2026

Ciao! I am so excited to share with you something I have been working on! Many of my clients are asking me to plan their events! So!

Introducing FESTA🥳 — a new hosting experience from Fit Italian!

If you love inviting friends into your home but want the night to feel relaxed, elegant, delicious, stress-free and fun … FESTA makes it effortless.

Now offering:
• Intimate Dinner Parties
• Girls Night In
• Men’s Cigar Night, W**e Pairings
• Custom décor + themed tablescapes
• Signature cocktails
• Luxury desserts
• Professional servers + a dedicated bartender

FESTA brings the celebration to you — so you can relax, enjoy, and truly Savour the Celebration!

* We are now booking for Halloween Parties, Thanksgiving Dinner and Holiday Parties! Call or DM me to learn more!
BUONA FESTA!

14/05/2026

Buongiorno! Just shot the next video in the series: 1-2-3 Method! We shop once, prepare, twice, get 3 meals! This first video we started with a whole chicken! Send me your email to get the list of ingredients! The video will be available on YouTube shortly!
Please subscribe, like, and share!
https://www.youtube.com/

12/05/2026

Have you provided your email or DM'd me for your shopping list? What are you waiting for? Next video posts Thursday and you won't have your ingredients! Questions? Message here or Bernadette Giorgi

10/05/2026

Everyone in my family were exceptional cooks! No one ever turned down an invitation to dinner because we knew it was always going to be delicious and a fun time with family and friends!
Much of what I cook, I learned from watching my grandmothers or my mother. I LOVED being in the kitchen and was really fascinated that they had all of this "knowledge" in their head!
Recently, while I was preparing the weekly dinners for my clients, I realized I had "picked up" so much just from spending time in the kitchen! I was cooking chicken and thinking about my father's mother. She would be able to feed her family of 7 with very little!
With soaring prices and very limited time, I know how difficult it is to shop, prep, cook, clean up, and the countless tasks it takes to take care of a family.
Full-circle moment, I am sharing with you my first in a series of videos! And I am really excited because I know using this "method" will save you precious time and money! Share your email below and I will send the ingredients you will need for the next 3 videos!
And please like, subscribe and share to help me spread the FIT ITALIAN love! Grazie Mille!

Everyone in my family were exceptional cooks! No one ever turned down an invitation to dinner because we knew it was always going to be delicious and a fun t...

29/04/2026

Ciao Amici! Come stai? It has been a long time! The purpose of this page is: 1- Italian Lifestyle! To explore, promote, embrace and enjoy A Fit & Healthy Life inspired by the Italian way of life 2- Food! Recipes, techniques and purchases 3- Move! We do Pilates, Yoga, lift Weights, Walk 4- Travel! Wellness Retreats where we EAT WELL, MOVE WELL & SHOP WELL! Look for details soon for our Spring 2027 Retreat! DM Bernadette Giorgi for more information

29/11/2024

Ciao! I hope you all were blessed with fabulous food, family & friends yesterday! As promised, here are some details about our retreat 2025! There is a link for our meeting on Zoom scheduled for Saturday 12/14! I will go over the trip itinerary, dates, and cost and of course answer all of your questions!

A retreat designed for women to excite the senses, inspire the mind and spirit, and soothe the soul! Just B!

22/09/2024

I saw a very famous chef do something similar but he sliced the eggplant like small pizzas. I LOVE that idea for a party. For dinner I wanted more protein so here’s my recipe:
Cut eggplant in half & brush with olive oil infused with garlic and salt. Bake until tender.
Remove from oven and top with the following:
- Fill approx tbsp tomato sauce in eggplant
- Whole milk ricotta with one egg & Parmesan
- Too with shredded Mozzerella, parm & basil
- Bake until bubbles
Delicious high fiber, protein packed Approx 350 calories! Another fabulous dinner as part of the Fit Italian program and lifestyle!🍷🐝🤌🏼