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10/15/2026

National Preparedness Month is the perfect time to put together an emergency kit. This kit should have items that'll help you and your family shelter in place if necessary. See our checklist of items.

A home emergency preparedness kit is a collection of items that you may need in an emergency situation in which you may have to shelter indoors or ...

10/14/2026

Need a break from the world? These feel-good book offer the perfect cozy escape.

For calming books that deliver peace and catharsis, look no further than healing fiction. Bonus: these cozy reads often feature cats.

10/13/2026

When it comes to phone calls, younger generations aren't picking up. They have a lot of feelings about taking — and making — a spontaneous call.

10/12/2026

Rising grocery prices are changing how we shop. Here are 10 habits that may be inflating your bill and how to fix them.

With everyone feeling the pinch, we asked experts for some practical solutions to the bad habits that can increase your grocery bill.

10/09/2026

People aren't just buying products anymore. They're looking for connection, familiarity, and a reason to keep coming back.

10/08/2026

Daily practices can literally rewire your brain to feel more joy. A behavioral psychiatrist tells us how these 12 habits can help train your brain to feel happier every day.

A behavioral psychiatrist shares science-backed ways to be happier, including small, everyday habits and practices that can rewire your brain to be happier and feel more joy in a way that lasts.

10/07/2026

20 High-protein, high-fiber dinner you can make in 30 minutes or less. They are so satisfying you won't even be tempted to hit up the snack drawer.

From Easy Chicken Skillet Enchiladas to Marry Me Chickpea Pasta, explore this collection of 30-minute fiber- and protein-rich dinners that will keep you satisfied.

10/06/2026

When natural disaster strikes, will your family know what to do? Prepare before you need it with this step-by-step guide on how to create an emergency plan.

A family emergency preparedness plan allows you and your family to be better prepared in knowing what to do in the event of an emergency situation.

10/05/2026

Every home needs a safety kit. Do you know the must-have items? National Preparedness Month is the perfect time to learn the essential items that'll help keep your family safe.

Your pack can make the difference in an emergency. - Pack the safety kit contents neatly into plastic storage bins or bags. - A home safety kit ...

09/03/2026

Is it OK if your child want the same lunch every day? Dieticians say yes -- mostly -- as long as they eat a variety of foods over time.

It’s not uncommon for your kid to keep asking for the same lunch. Should you be worried?Experts weigh in.