Strength From Within, CT

Strength From Within, CT Licensed Physical Therapist Assistant, Certified Personal Trainer, Certified NASM Nutrition Coach, Certified USAT Coach.

My goal is simple: help you build strength, move better, and feel confident in your body.

06/11/2026

Who knew?
Manali Kadam is great at what she does. TriCore Physical Therapy and Wellness pain free in*******se.

Stronger Together Starts Here.Celebrate the Grand Opening of Strength From Within, CT & TriCore Physical Therapy & Welln...
06/11/2026

Stronger Together Starts Here.

Celebrate the Grand Opening of Strength From Within, CT & TriCore Physical Therapy & Wellness 💜💚

June 26th at 6 PM

06/05/2026

Hard work pays off. Great job, Brodie

Sometimes it's working on the little stabilizing muscles that have the biggest pay offs.

✨ Exciting things are happening TriCore Physical Therapy and Wellness and Strength From Within, CTJoin us for our **Gran...
05/31/2026

✨ Exciting things are happening TriCore Physical Therapy and Wellness and Strength From Within, CT

Join us for our **Grand Opening Celebration** on **June 26th at 6:00 PM** as we officially welcome our community into our new space.

We're also excited to host our **Fall Prevention Workshop** on **June 15th**, designed to help you improve balance, confidence, and safety while staying active.

And there's still time to register! We have a few spots remaining for tomorrow's **Pelvic Floor Workshop** at **10:00 AM**.

We look forward to seeing you there and sharing these exciting opportunities with our community! 💜💚

Move Better. Get Stronger. Live Confidently.💪✨

If you had planned on seeing us this morning, at the 5k in Ledyard, it has been canceled. Enjoy your holiday weekend. S...
05/24/2026

If you had planned on seeing us this morning, at the 5k in Ledyard, it has been canceled. Enjoy your holiday weekend. Stay safe and dry.

Fall Prevention TriCore Physical Therapy and Wellness and Strength From Within, CT June 15th @ 10:00
05/20/2026

Fall Prevention TriCore Physical Therapy and Wellness and Strength From Within, CT June 15th @ 10:00

Pelvic Work-Shop # 2 June 12th 5:30 Strength From Within, CT and TriCore Physical Therapy and Wellness
05/20/2026

Pelvic Work-Shop # 2 June 12th 5:30 Strength From Within, CT and TriCore Physical Therapy and Wellness

Please spread the word...
05/18/2026

Please spread the word...

Address

125 Boston Post Road
Waterford, CT
06385

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