DaniFit - Health & Fitness

DaniFit - Health & Fitness 27+ years teaching fitness, yoga, and holistic nutrition. Corporate wellness programs are also available! It is never too late to get started!

Join me for in-person Cardio-Sculpt, Yoga, Pilates-Fusion HIIT, and kickboxing classes at Vigilante Yoga 💪🧘‍♀️🙏🤸‍♀️😁

Private training available (message to learn more). Choosing a healthy lifestyle can help you improve your health and reduce your risk of heart disease and diabetes. A healthy lifestyle includes eating a healthy diet, maintaining a healthy weight, exercising regularly, quitting smo

king, and minimizing stress. I am here to help you achieve your health and fitness goals with a personalized yoga, fitness and nutrition program created just for you and your lifestyle! Physical inactivity is a major risk factor for cardiovascular disease, and most Americans are not physically active enough to gain any health benefits. Yoga, fitness classes, cycling, jogging, skiing, aerobic dancing, walking and many other activities can help your heart. With over 24 years' experience teaching yoga, fitness, and nutrition, health behavior modification, and organic living, I am dedicated to helping you gain the healthy lifestyle you deserve to have! Offering:

Health & Wellness Coaching

Corporate Wellness

Personal Training

Yoga & Fitness Classes

Nutritional Consulting

Health Behavior Modification

Holistic Skincare

Stress and Sleep Management

Lifestyle Management

08/18/2026
Join me tomorrow at 5;00pm at Vigilante Yoga for another wonderful Yoga Bliss class! This gentle class is perfect for be...
08/16/2026

Join me tomorrow at 5;00pm at Vigilante Yoga for another wonderful Yoga Bliss class!
This gentle class is perfect for beginners or anyone wanting to de-stress and relax ❤️😊

🤣
08/15/2026

🤣

Join me tomorrow at 10:30am at Vigilante Yoga for another great Pilates Fusion class 💪
08/15/2026

Join me tomorrow at 10:30am at Vigilante Yoga for another great Pilates Fusion class 💪

08/12/2026

Just FYI...
I will be subbing the Slow Flow Yoga tonight at 6:00pm at Vigilante Yoga 🧘‍♀️
I hope you'll join me!

Tonight at 5:00pmYoga Blissat Vigilante Yoga 🧘‍♀️
08/10/2026

Tonight at 5:00pm
Yoga Bliss
at Vigilante Yoga 🧘‍♀️

❤️
08/08/2026

❤️

Come HIIT the weights with me Friday at 4:45pm in my 45-min HIIT Class!! 💪😁Sign up at vigilanteyoga.com
08/05/2026

Come HIIT the weights with me Friday at 4:45pm in my 45-min HIIT Class!! 💪😁

Sign up at vigilanteyoga.com

🪴 💧 🧘‍♀️ 😁
08/05/2026

🪴 💧 🧘‍♀️ 😁

Address

99 Public Square
Watertown, NY
13601

Website

Alerts

Be the first to know and let us send you an email when DaniFit - Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share