Avalon Wellness

05/03/2026

I get asked often for more clarity regarding the Lymphatic System. Its beneficial for so many reasons. But there are times NOT to do it.
Active infection- No
Fighting a cold or virus-No
Blood clots DVT- No
Congestive Heart Failure-No
These conditions are times I can not perform MLD.
Now....if you would like to recover from a cold that is on it way out. You were sick but better now...that's a perfect time to help the body clear itself of residue from the sickness.
Our Lymphatic system is our first line defense! Give it a chance to do its job which is break down invaders!

05/02/2026

How many times have we all been in this situation. Connection is everything, seeing situations with a keen emotional intuition like this meme takes practice. Everything is changeable; situations are not always what they seem.

04/29/2026

Although we are all fascinated by novelty and the new in itself, and occasionally assume only something big can be meaningful. It is worth remembering that we usually move forward in small steps. A small change can move mountains; at the right time, for example, now....make one little change today, and build on that.

04/21/2026

https://www.facebook.com/share/1AnjM2L8j5/ This is incredible. Please read as it is very interesting and important to know.

04/19/2026

I am a Certified (40+ hours of education and years of experience) Manual LymphaticDrainage Therapist. This is one of the most powerful tools for over all health. Our Lymphatic system is overlooked many times and there are several factors that can contribute to this system being sluggish. Let's work through it and get this system in tip top shape for you!

04/14/2026

Is your tongue the source of your neck issues? Its possible; along with the jaw and muscles of the throat. I am Certified in Manual Therapy for Voice and Swallowing Disorders. I do manipulate the tongue and can get really great results. And I will show you tricks you can do yourself. Its a part of self care 100%.

04/14/2026

04/14/2026

www.vagaro.com/avalonwellness

This is a all systems reset and full body detox treatment!! It is awesome!

04/10/2026

www.vagaro.com/avalonwellness
Do you want to improve your pitch? How about your golf swing? Training has already started! I can help restrictions in pitches/swings wether they are new or old injuries! I was a competitive athlete not that long ago, now just for fun! Moving freely is the best feeling ever!!!

04/10/2026

Any one who has received Manual Lymphatic Drainage knows I go through this guided breath meditation every time. Its a simple way to kick start our Lymphatic system, because it needs our help to move fluid. Exercise is one way to get things moving! Also, belly breathing as we have and enormous amount of lymph nodes throughout our abdomen!