08/12/2026
TWO WAYS TO TRAIN WITH SCHMIDT FITNESS — FROM ANYWHERE 📲💪🏽✨
Want structure with your workouts but need the flexibility to train on your own schedule? I have two online training options depending on how much guidance and support you’re looking for! 🫶🏽
SFITACTIVE APP | $14.99/MONTH
Perfect if you’re comfortable working out independently but want someone to take the guesswork out of what to do.
✨ Follow-along workout programming
✨ Full workout library with exercise demos
✨ New workouts added regularly
✨ Train whenever & wherever works for you
✨ 7-day FREE trial
Think: “Give me the workouts and I’ll take it from there.”
1:1 ONLINE PERSONAL TRAINING
This is for you if you want a plan built specifically for YOU — plus the accountability and coaching to go with it.
💪🏽 Customized training based on your goals, schedule, experience & equipment
📈 Progressive programming that adjusts as you progress
🥗 Individualized nutrition & macro guidance
📲 Weekly check-ins
🤍 Accountability, support & direct communication with me
✨ Ongoing adjustments based on your progress, feedback & needs
Think: “Tell me exactly what I need to do and help me stay consistent.”
Both give you the flexibility to train on YOUR time — the difference is how much personalization and coaching you want.
Not sure which one fits you best? DM me “ONLINE” and I’ll help you decide! 🫶🏽
Or start your FREE 7-day SFitActive trial through the link in my bio!
