RoseAnn Rodriguez, M.Ed., LPC

RoseAnn Rodriguez, M.Ed., LPC Offering mental health counseling services for those that reside in the State of Texas. I offer free consultations.

I am a Licensed Professional Counselor that specializes in Anxiety and Life Transitions. I work with clients 18 years of age and older residing in the State of Texas. I offer in-person sessions for those residing in Waxahachie and surrounding areas and on-line sessions for anyone residing in the State of Texas. I am currently accepting BCBS Mass., BCBS Tx., Oscar, United, Oxford, Aetna, Cigna, and

some EAP's. I offer a sliding scale and also accept cash pay, HSA (Health Savings Account), and Out of Network benefits. If you would like to determine if I accept your insurance please visit https://headway.co/providers/roseann-rodriguez?utm_source=pem&utm_medium=direct_link&utm_campaign=50987 to verify insurance benefits.

09/11/2026

🕊️ September 11 | A Day of Remembrance

Today, we honor and remember the lives lost on September 11, 2001, and recognize the lasting impact this day continues to have on individuals, families, and communities.

Anniversaries of traumatic events can bring up difficult emotions and memories. If today feels heavy, remember that it’s okay to pause, seek support, and care for your emotional well-being.

We remember. We honor.

09/07/2026

🇺🇸 Happy Labor Day! 🇺🇸

Today, we recognize and appreciate the hard work, dedication, and contributions of workers everywhere.

Labor Day can also be a reminder that rest is important, too. Your worth is not measured by how much you accomplish, how busy you are, or how productive you can be.

Take a moment today to slow down, recharge, and spend time doing something that brings you peace. ❤️

You deserve rest—not just when you’ve earned it, but because you’re human.

Wishing everyone a safe, restful, and meaningful Labor Day! 🌿

09/01/2026

💜 September is Su***de Prevention Month 💜

September is a reminder that every life matters, every story matters, and no one should have to struggle alone.

Su***de prevention starts with connection. Sometimes, simply asking “Are you okay?” or “How can I support you?” can open the door to a conversation that someone desperately needs.

This month, let’s remember to:
✨ Check in on the people we care about
✨ Listen without judgment
✨ Take signs of emotional distress seriously
✨ Encourage professional support when needed
✨ Remind others that asking for help is a sign of strength—not weakness

You never know what someone may be carrying behind their smile. Be the person who reaches out. Be the person who listens. Be the person who reminds someone they are not alone. 💜

If you or someone you know is struggling or having thoughts of su***de, help is available. In the U.S., call or text 988 to reach the Su***de & Crisis Lifeline.

You matter. Your life matters. Help is available. 💜

***dePreventionMonth ***deAwareness

08/27/2026

🧠 MYTH vs. REALITY: Mental Health

MYTH: “If I can still function, I must be fine.”

REALITY: Just because you’re getting through the day doesn’t mean you aren’t struggling. 🤍

You can go to work, take care of your family, smile, and keep up with responsibilities while still feeling overwhelmed, anxious, emotionally exhausted, or disconnected.

You don’t have to “have it worse” to deserve support.

Your feelings are valid, and you’re allowed to ask for help before you reach your breaking point. 🌱

08/21/2026

Your emotions are trying to tell you something. 🤍

Every emotion has a purpose—even the uncomfortable ones.

😡 Anger may be telling you that a boundary has been crossed.
😢 Sadness may be reminding you that you need comfort or connection.
😰 Anxiety may be telling you that something feels uncertain or overwhelming.
😔 Guilt may be asking you to reflect—or reminding you that not everything is yours to carry.
😊 Joy reminds us to slow down and appreciate the moments that bring meaning and connection.

You don’t have to suppress your emotions just because they’re uncomfortable. Pause. Name it. Feel it. Ask yourself, “What is this emotion trying to tell me?”

Your emotions don’t make you weak. They make you human. Learning to understand them can help you respond with more intention, compassion, and self-awareness. 🌿🤍

What emotion has been showing up for you the most lately?

08/12/2026

🌸 It’s Okay to Feel

Your emotions are not something you need to hide.

It’s okay to feel sad.
It’s okay to be angry.
It’s okay to feel overwhelmed.
It’s okay to cry.
It’s okay to admit that you’re struggling.

Showing your emotions doesn’t make you weak—it makes you human. 💛

Sometimes we’re taught to push our feelings down, stay strong, or “just get over it.” But emotions are meant to be felt, acknowledged, and expressed in healthy ways.

You don’t have to have everything figured out. Give yourself permission to feel what you feel without judging yourself for it.

Your feelings are valid. You don’t have to hide them to be strong. 🌿

08/04/2026

🩵 World Breastfeeding Week | August 1–7 🩵

Breastfeeding is often described as a beautiful journey—but it’s also one that can be physically, emotionally, and mentally demanding.

Whether you’re breastfeeding, pumping, combination feeding, formula feeding, or navigating unexpected challenges, your well-being matters too.

It’s normal to experience a wide range of emotions during the postpartum period. Caring for a baby while caring for yourself isn’t always easy, and asking for support is a sign of strength—not weakness.

💙 This World Breastfeeding Week, let’s also recognize the importance of mental health for parents and caregivers.

Remember:
✨ You don’t have to do it all alone.
✨ It’s okay to ask for help.
✨ Taking care of your mental health helps you care for those you love.

If you’re feeling overwhelmed, anxious, or emotionally exhausted, know that support is available, and you deserve it.

Tag a parent or caregiver who could use a little encouragement today. 💙

08/01/2026

🌿 Happy National Wellness Month! 🌿

Wellness looks different for everyone.

For some, it’s going to therapy.
For others, it’s taking medication, getting enough sleep, setting boundaries, or simply making it through a difficult day.

There is no “perfect” way to care for yourself.

This month, give yourself permission to define wellness on your own terms—not someone else’s.

💚 Progress is personal, and every small step counts.

✨ What does wellness mean to you?

07/27/2026

Happy Monday!

Take a moment to check in with yourself.

Ask yourself:
💚 What brought me peace this past week?
💚 What challenged me?
💚 What do I want to leave behind?
💚 What is one thing I want to focus on this week?

You don’t have to have it all figured out. Growth happens one day at a time.

✨ Share one word that describes how you’re feeling today.

07/24/2026

📅 July 24 – International Self-Care Day

🌿 Self-Care Isn’t Selfish

Self-care is more than treating yourself—it’s caring for your mind, body, and emotions.

Today, choose one way to care for yourself:
💚 Drink more water.
💚 Go for a walk.
💚 Journal your thoughts.
💚 Take a break.
💚 Set a healthy boundary.
💚 Reach out for support.

✨ What’s one thing you’ll do for yourself today?

Address

613 Ferris Avenue
Waxahachie, TX
75165

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Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 2pm

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