The Body Depot

The Body Depot 🔥Building Better Bodies🔥

06/10/2026

No luck involved! My inner self is lazy and undisciplined but I override that part of myself every moment of every day. I ask God for that strength and He gives me more opportunities to be strong.

05/30/2026

Present self has to save me from future self and her bad decisions.

05/26/2026

Yes, thank you for asking. It’s called the “fight for your life” technique.

05/18/2026

Today’s workout: HIIT

About 30 minutes start to finish 💪🏼

Pull-ups - 3x failure (I got 3 good ones in 🥴)
Push-ups - 3x10

4 rounds:
Dead stop kettlebell swings x12
Alternating snatches x10 each
Box jumps x10

Enjoy!

05/15/2026

Enjoying the ride 😅

05/10/2026

In honor of Mother’s Day we remember the time my mom came to Texas and asked to workout with me. Love you Mom!!

05/04/2026

Not gonna lie, it was difficult to accept this unconditional love.

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Waxahachie, TX

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+12143010261

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