Lexington Health Weight Loss and Wellness

Lexington Health Weight Loss and Wellness Lexington Health Weight Loss and Wellness It is essential that you consult your physician about any individual health concerns you may have.

Please do not accept information from this website as professional advice or official communication from Lexington Medical Center related to your specific health condition or situation. We encourage comments and hope you will join discussions. We can’t respond to every comment, particularly ones relating to individual medical cases and issues. Please be respectful to others. Comments will be moder

ated by LMC staff and inappropriate comments may be removed at our discretion. For your own privacy, consider how much personal medical information you post in your comments.

🥛Choosing the Right Protein Shake After Bariatric Surgery🥛Protein shakes can be a valuable tool after bariatric surgery,...
08/05/2026

🥛Choosing the Right Protein Shake After Bariatric Surgery🥛

Protein shakes can be a valuable tool after bariatric surgery, especially during the early stages of recovery and on busy days when meeting your protein goals is more challenging. Not all protein shakes are created equal, so reading the nutrition label is key!!

When selecting a protein shake, look for these general guidelines:
✅less than 200 calories
✅15 to 30 grams of protein
✅Less than 9 grams of carbohydrates
✅Less than 5 grams of total and added sugar

Choosing a sake that is high in protein and low in sugar can help support healing, preserve lean muscle, and keep you feeling satisfied while working toward your daily nutritional goals.

At Lexington Health Weight Loss & Wellness, our bariatric dietitians are here to help you meet your daily protein goals and make nutrition simple. As part of our comprehensive bariatric program, you'll partner with a registered dietitian who provides personalized guidance on protein, meal planning, hydration, and healthy eating habits to support you and your long-term weight loss and wellness goals.

⭐⭐Bariatric Support Group: Aug 4⭐⭐Your weight loss journey is about more than nutrition and exercise - it's also about d...
08/03/2026

⭐⭐Bariatric Support Group: Aug 4⭐⭐

Your weight loss journey is about more than nutrition and exercise - it's also about developing the skills to navigate emotions, manage stress, and build healthy habits that support long-term success. Join us as we discuss the important role emotional regulation plays in reaching and maintaining your wellness goals.

This group will be led by our bariatric social worker, who will provide practical strategies, encourage meaningful discussions, and create a supportive environment for sharing experiences.

📍Location: Lexington Health Weight Loss and Wellness, Medical Park 2
146 East Hospital Drive, Suite 400
Meet in the 4th Floor Lobby at 6pm

Whether you're preparing for surgery or are already on your post-operative journey, we welcome you to connect with other, gain new insights, and leave with tools to support your continued success.

We look forward to seeing you there!!

🎉🎉Patient Success: Meet Gabriela🎉🎉Over one year ago, Gabriela made the decision to invest in her health through bariatri...
07/31/2026

🎉🎉Patient Success: Meet Gabriela🎉🎉

Over one year ago, Gabriela made the decision to invest in her health through bariatric surgery. Today, she's celebrating an incredible milestone - 119 pounds lost!

Gabriela's success is a reflection of her dedication to building healthy, sustainable habits. She consistently meets her daily protein and hydration goals and has made walking a regular part of her routine, proving that small, consistent steps can lead to life-changing results.

Her journey is about so much more than a number on the scale. It's about improved health, increased confidence, and creating a lifestyle that supports her long-term wellness.

We are so proud of Gabriela's commitment and the progress she has made over the past year. Congratulations on this amazing accomplishment, Gabriela! Your hard work and perseverance are inspiring, and we can't wait to see what the future holds.

Drop a comment below congratulating Gabriela on her success. Like and share to inspire others.

⭐⭐Patient Success Spotlight: Meet Christy⭐⭐More than 4 years after bariatric surgery, Christy has maintained an incredib...
07/27/2026

⭐⭐Patient Success Spotlight: Meet Christy⭐⭐

More than 4 years after bariatric surgery, Christy has maintained an incredible 101-pound weight loss and continues to enjoy the benefits of a healthier lifestyle.

For years, Christy experienced constant weight fluctuations and despite her efforts, nothing led to lasting success. Although she was often described as "healthy," her BMI placed her in the obese category, and she knew she wanted a long-term solution. That's when she partnered with Dr. Hughes and his team.

Christy says one of the things she appreciates most is the lifelong support she has received. From learning health portion sized with visual tools to gaining practical strategies for eating out and meal planning, she feels equipped to make sustainable choices every day.

She also values the efficiency and compassionate care she experiences at every visit. Looking back, Christy says "I wish I had done this 15 years agon."

Her message to others is powerful: Bariatric surgery isn't only for those with extreme obesity. Don't wait until your health is compromised. Take the initiative to improve your health and quality of life now.

Congratulations Christy, on your continued success! Thank you for allowing us to be part of your journey and for inspiring other to invest in their health.

Drop a comment below wishing Christy well for all her success and hard work. Like and share to inspire others.

🥳🥳Patient Success Spotlight: Meet Amber🥳🥳After living with Cushing's Disease, a large hernia, and declining quality of l...
07/24/2026

🥳🥳Patient Success Spotlight: Meet Amber🥳🥳

After living with Cushing's Disease, a large hernia, and declining quality of life, Amber chose to partner with Dr. Antonetti to explore bariatric surgery. Together, they discussed how weight loss could improve her health and make it possible to address some of the medical challenges she was facing. For Amber, bariatric surgery allowed her to gain control over her life and be more available for her family.

Just 4 months after her surgery, Amber has lost 65 pounds and is enjoying meaningful victories beyond the scale. One of Amber's favorite non-scale victories was fitting comfortably into a restaurant booth she had previously avoided. "It felt wonderful to just live my life like I used to."

Amber also appreciated the compassionate care she received throughout her journey. "It always felt like I was being taken seriously, which is not always the case when I go to a doctor." The team always answered my questions on Mychart with kindness and helpful answers. She appreciated staying in touch with her care team to get the answers she needed while continuing to live her life.

Amber's story is a reminder that bariatric surgery is about more than weight loss- it's about improving health, restoring confidence, and making it possible to enjoy everyday moments again.

Congratulations, Amber! We are honored to be part of your journey and can't wait to see all that you accomplish next. ❤

Drop a comment below to congratulate Amber on her hard work and success. Like and share to inspire other on their journey.

⭐️⭐️Patient Success Spotlight: Logan!!⭐️⭐️Six months ago, Logan made the decision to invest in herself and her future. T...
07/20/2026

⭐️⭐️Patient Success Spotlight: Logan!!⭐️⭐️

Six months ago, Logan made the decision to invest in herself and her future. Today, we're celebrating an incredible milestone - 40 pounds lost and a healthier, happier lifestyle.

After trying countless weight-loss methods without lasting success, Logan realized it was time for a different approach. Having a family member who had previously undergone bariatric surgery gave her confidence to explore the option, but ultimately, her decision came down to one thing: prioritizing her health.

From the very beginning of her journey with Dr. Antonetti, Logan felt supported and empowered. One of the things that stood out most to her was the personalized approach to care. Rather than focusing on a specific number on the scale, Dr. Antonetti asked, "What do you feel comfortable with? What is your goal?" That patient-centered mindset helped Logan feel heard every step of the way.

Today, Logan is proud of so much more than the number of the scale. She's gained confidence, improved health, and is accomplishing things that once felt out of reach - like using the stair stepper without excessive strain. More importantly, she's learned to put herself and her well-being first.

When asked what advice she'd give others considering bariatric surgery, Logan shared: "Be patient with yourself. Don't compare yourself to someone else."

Congratulations Logan on your hard work, determination, and incredible progress! Your story is an inspiration, and we're honored to be part of your journey!

Drop a comment below to congratulate Logan. Like and share to inspire others.

🥳🥳Patient Success Story: Kristina 🥳🥳Three years ago, Kristina made the decision to invest in her health- and today, she'...
07/15/2026

🥳🥳Patient Success Story: Kristina 🥳🥳

Three years ago, Kristina made the decision to invest in her health- and today, she's celebrating an incredible 88-pound weight loss and a healthier, more confident future. Her success didn't happen overnight. By prioritizing protein, practicing portion control, choosing balanced, nutrition snacks, and staying committed to regular exercise, Kristina has built sustainable habits that continue to support her journey.

Just as important, Kristina continues to partner with Dr. Hughes and the team at Lexington Health Weight Loss & Wellness through regular follow-up visits. Long-term success is about more than surgery-it's about ongoing guidance, accountability, education, and support every step of the way.

We're proud to celebrate Chrsitina's dedication and the life-changing progress she's achieved. Her story is a reminder that with the right tools, expert care, and commitment, lasting weight loss is possible.

Congratulations, Kristina! Thank you for allowing us to be part of your journey!!
Drop a comment below congratulating Kristina on her hard work and success. Like and share to inspire others.

Address

146 East Hospital Drive, Suite 400
West Columbia, SC
29169

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+18039363300

Alerts

Be the first to know and let us send you an email when Lexington Health Weight Loss and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category