Azure Psychotherapy

09/02/2026

08/12/2026

08/09/2026

On Friday I visited a very special place in Bethlehem, CT called Healing Hoofbeats. They are LCSWs who do true equine and animal therapy with people with disabilities and with mental health challenges, including trauma, depression, anxiety, and other issues. Such a special place, led by a special woman, Renee. To learn more or to support this unique nonprofit organization, learn more at https://www.healinghoofbeatsofct.org/

08/09/2026

I recently attended a mandala painting class at Mandala Minds & Wellness in Tariffville, CT to create an ocean mandala. Amy is a great instructor and everyone's mandalas came out looking so cool! It's very contemplative work, and you go home with something beautiful.

08/01/2026

I had the pleasure of speaking with Jackson Robol in his Facebook podcast. He’s an inspiring young man who asked great questions and gave me the opportunity to share information about my favorite topic!

07/31/2026

Founder of ART, Laney Rosenzweig, explains that our memories are not fixed - we can make changes. You keep the facts but lose the pain. I see it work in my practice every day! Contact me to learn more!

07/30/2026

You may think you’re “just an anxious person” or “that’s just how I’m wired,” but those tensed shoulders, racing thoughts, sleepless nights, and chronic fatigue could actually be your body’s coping mechanisms—symptoms of unresolved trauma, not just “part of your personality.”
What feels like overthinking or avoidance patterns is often your nervous system being stuck in survival mode. Instead of shrugging it off as “that’s just me,” you can address the root: those buried images and sensations that keep replaying on autopilot.
Accelerated Resolution Therapy (ART) offers a different path. No retelling every painful detail, no endless sessions. ART uses guided eye movements to move stuck images and replace them with positive ones, freeing your body from trauma’s grip in as few as 1–5 sessions.
Find an ART-trained therapist near you → www.ARTworksNow.com.

07/16/2026

One reason many people appreciate Accelerated Resolution Therapy is that it doesn't require sharing every detail of a traumatic event.

Healing can happen while respecting your privacy and your pace.