Tribe31 Training

Tribe31 Training TRAINING • Physical • Spiritual • Mental
Equipping women with strength for all seasons of life through physical and spiritual training.

Tribe31 Training equips women with strength for all seasons of life through physical and spiritual training.

• Wholesome, positive atmosphere
• Sessions can be done at the gym, your home, or another setting of your choice
• Focus on teaching you skills to overcome fears and welcome challenges on your own
• Sessions for individuals or small groups are available

“ She is clothed with strength and

dignity, and laughs without fear of the future.” Proverbs 31:25

For any questions, email [email protected]

May was a busy and rainy month, but none of that stopped these ladies from hitting their gym goals! Drop a 👏 below to he...
06/03/2026

May was a busy and rainy month, but none of that stopped these ladies from hitting their gym goals! Drop a 👏 below to help us congratulate these women on a successful month of consistency!! .

Beautiful Saturday for a partner WOD! 👑
05/30/2026

Beautiful Saturday for a partner WOD! 👑

EVERYONES FAVORITE SPECIAL IS BACK!!!!! Come join us for the summer CONTRACT FREE. DM US & Let’s get you STARTED!
05/11/2026

EVERYONES FAVORITE SPECIAL IS BACK!!!!! Come join us for the summer CONTRACT FREE. DM US & Let’s get you STARTED!

Congratulations to these ladies on committing to their April goals!! 🎯 Consistency is key!! 👏👏…
05/01/2026

Congratulations to these ladies on committing to their April goals!! 🎯 Consistency is key!! 👏👏
…

✨✨ GYM MEMBER SPOTLIGHT ✨✨ Double Trouble Edition! These 2 gym members & besties have made such an impact at Tribe 31 th...
04/30/2026

✨✨ GYM MEMBER SPOTLIGHT ✨✨ Double Trouble Edition! These 2 gym members & besties have made such an impact at Tribe 31 that we have to recognize them both! Katie Beth and Shelby are a dynamic duo, always encouraging each other and everyone else around them. You’ll rarely see one without the other because what’s a frick without their frack?! 👯‍♀️ Both KB and Shelby heard of us through social media but their biggest non-scale victories are a little different. While they both enjoy the consistency, KB is also enjoying the other friendships she’s made at the gym and Shelby loves the progress she’s made in her lifting and workouts. After their first visit they both knew this was their new happy place! And in true bestie fashion, they both can be found in the same place….spending time with their husbands, fur babies and family & friends!
KB and Shelby are such a joy to have at Tribe! They are amazing individually but together they bring the laughs, fun and shocked faces (I know some stories!)
Congratulations .handy and or being our April Spotlight!! Keep shining ladies!
…

Solid crew. Solid workout. That’s how you kick off a weekend! Join us next Saturday for our favorite workout of the week...
04/25/2026

Solid crew. Solid workout. That’s how you kick off a weekend! Join us next Saturday for our favorite workout of the week…the Partner WOD! Bring your best girl or meet a new friend here! First visit is free!.

Such a sweet morning celebrating Coach Hannah and baby Anna Gayle!! We can’t wait to add another girl to our growing tri...
04/18/2026

Such a sweet morning celebrating Coach Hannah and baby Anna Gayle!! We can’t wait to add another girl to our growing tribe🎀🌸🍓

During the month of love, these ladies didn’t forget to love on themselves! Help us congratulate these powerful women wh...
03/02/2026

During the month of love, these ladies didn’t forget to love on themselves! Help us congratulate these powerful women who made the most of a short month and hit their target of 15 classes in February! 👏.

So proud of these ladies showing up today on a Saturday! Way to get that last workout in of the month! 💪🏼💪🏼Who else got ...
02/28/2026

So proud of these ladies showing up today on a Saturday! Way to get that last workout in of the month! 💪🏼💪🏼

Who else got their 31 Strong this month??

In the words of .t.wilson, “That was FUN!!” We like to hit a solid workout but we’re gonna make sure we have fun too! Co...
02/21/2026

In the words of .t.wilson, “That was FUN!!”

We like to hit a solid workout but we’re gonna make sure we have fun too! Come join us every Saturday . We promise you’ll have a good time🤩

Address

700 Trenton St
West Monroe, LA
71291-2932

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