Freedom Therapies

09/10/2026

Whether you're gearing up for football, soccer, cross country, or another fall sport, Freedom Therapies is here to help you perform your best.

From overuse aches and sprains to post-surgical rehabilitation, our physical therapists create personalized treatment plans to reduce pain, restore strength, and help student-athletes return to competition safely and confidently.

When an injury sidelines your season, we're here to help you get back in the game. Learn more: https://bit.ly/3RZaNi9

09/08/2026

Back-to-school sports are here, and many athletes are heading back to practices in the summer heat. It’s vital to stay properly fueled and hydrated for both performance and injury prevention.

Our Clinical Director, Matt, advises that athletes don't just drink water, but make sure you're replacing electrolytes, too. Sweating during practices and workouts can deplete important minerals your body needs to perform at its best.

A little preparation goes a long way. Stay hydrated, listen to your body, and have a safe, successful season!

Learn more about our team: https://bit.ly/4nfLJyf

09/03/2026

Have you heard? We’re always excited to share patient feedback!

A recent patient shared:
“This was my first time at Freedom Therapies, and I know it will not be my last. From the first step inside the door and every therapist tries to greet and recognize you, till you walk out and they all say bye. …They have all helped me in my recovery journey and getting me back on my way to work with extra strength then even before. … Mike was able to reset my pelvis and able to recommend an SI belt that feels like a second part of my body. I use my SI belt for coaching youth sports, and it makes me feel supported. The fact that no matter who is taking care of you they will all help each other out. Sarah, Peter, Casey, Matt, Nick and Mike all take pride in their jobs, and it shows. I would honestly recommend Freedom to absolutely …Thank you for everything guys.”

If you’re looking for a physical therapist, check out our reviews:
https://bit.ly/FTreviews2025

09/01/2026

Myth vs. Fact: Rest and Recovery

When it comes to recovery, rest may be important early on, but too much inactivity can slow your progress. The right movement, guided by a physical therapist, can help reduce pain, restore strength and mobility, and promote healing without putting your recovery at risk.

Every injury is different, which is why a personalized treatment plan matters. At Freedom Therapies, we'll help you find the right balance of rest, movement, and exercise so you can recover safely and get back in the game.

Learn more about our approach: https://bit.ly/40mUoVN

08/27/2026

Getting to know your care team just got a little easier!

We've added new videos to the Freedom Therapies website so you can meet our physical therapists, learn more about their approach to care, and see the faces behind the team that's here to help you move with confidence.

Visit our website: https://bit.ly/3JsISTo and get to know the people who are dedicated to helping you achieve your goals.

08/25/2026

We're proud of the Journal Club and community we're creating with our Berks Ortho team and invite providers to RSVP and attend our next session in September!

Learn more and register: https://bit.ly/4qctauV

This past June, providers from across the region joined us for another engaging discussion focused on advancing orthopedic care through shared knowledge and evidence-based practice.

By bringing together physicians, physical therapists, athletic trainers, and healthcare professionals, we’re aiming to improve patient outcomes throughout Berks County and beyond.

We’re excited to continue the conversation at our next Journal Club this September from 6 to 8 PM.

Providers interested in attending our September meeting can register here: https://bit.ly/4qctauV

Patients, stay tuned for upcoming community education events hosted by Berks Ortho and Freedom Therapies!

08/20/2026

Have you heard? We’re always excited to share patient feedback!

A recent patient shared: “Top notch physical therapists! I worked with Peter and Casey and they were both great. Truly, all of the staff there are super friendly and together, they all create a great environment of healing, support, and care! Highly recommend!”

If you’re looking for a physical therapist, check out our reviews:
https://bit.ly/FTreviews2025

08/18/2026

Summer road trips are a great way to make memories, but hours in the car can leave your muscles and joints feeling stiff, especially if you're already dealing with aches or recovering from an injury.

Freedom Therapies PT Peter recommends taking a quick stretch or walking break about once every hour during longer drives whenever it's safe to do so. A few minutes of movement can help reduce stiffness, improve circulation, and keep you feeling more comfortable so you're ready to enjoy your destination.

Learn more about Peter and the Freedom Therapies team: https://bit.ly/3JsISTo

07/30/2026

Have you heard? We’re always excited to share patient feedback!

A recent patient shared: “I was receiving prior physiotherapy treatment for groin pain, but they signed me off as I was not showing any progress. Doctor recommended Freedom Therapies and the difference in their knowledge of treatment has improved my condition beyond my expectations. Allowing me to walk with minor pain and get a full night sleep for the first time in 4 months. Thank you, Matt.”

Freedom Therapies takes a different approach to PT, and we’re glad that our treatment paid off!

If you’re looking for a physical therapist, check out our reviews:
https://bit.ly/FTreviews2025