Break The Hold

06/09/2026

Walk on Sunday, June 14 at 4 AM. Let’s create a world where resilience, mental well-being, and su***de prevention matter.

REGISTER: https://www.raceentry.com/into-the-light/race-information 💜

06/07/2026

Walk for youth mental health. Walk for Coach Christie. 💜💛

Join us for the 8th Annual Into the Light Walk on Sunday, June 14 at 4:00 AM at Pleasantville High School.

This year, a percentage of the proceeds from the walk will be donated to help support Coach Christie. Together, we can come together as a community to support mental health awareness, su***de prevention, and one another during difficult times.

Every step matters. Every person matters.

Register, donate, or sponsor today.

Https://www.raceentry.com/into-the-light/race-information

06/07/2026

The Next Evolution Of Digital Mental Health Support

As the world battles against the COVID-19 pandemic, and the United States faces political unrest, mental health support is proving more important than ever.

06/04/2026

Walk for youth mental health. Walk for Coach Christie. 💜💛

Join us for the 8th Annual Into the Light Walk on Sunday, June 14 at 4:00 AM at Pleasantville High School.

This year, a percentage of the proceeds from the walk will be donated to help support Coach Christie. Together, we can come together as a community to support mental health awareness, su***de prevention, and one another during difficult times.

Every step matters. Every person matters.

Register, donate, or sponsor today.

Https://www.raceentry.com/into-the-light/race-information


Brian Halloran Susanne Orlando

06/01/2026

Thank you to our 2026 Into the Light Sponsors. 💜

06/01/2026

The 8th annual Into the Light Walk is in 13 days! 💜💛

Here are some pictures from our 2024 walk. Can you find yourself?

Please join us on Sunday, June 14 at 4:00 AM at Pleasantville High School, 60 Romer Ave., Pleasantville, NY 10570.

Walk to remember. Walk to support. Walk into the light. ✨

***deprevention

06/01/2026

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t. Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t.

Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t.

06/01/2026

4 Parenting Priorities to Prevent Mental Health 'Summer Slide'

While many kids look forward to summer break, it can also be a time when signs of emotional distress go unnoticed. Screen time limits and open communication can help.

06/01/2026

Many people today carry levels of anxiety that their minds and bodies were never designed to sustain. But those feelings can often be reduced through simple, practical interventions.

Try these techniques and notice which ones work best for you:

These techniques can calm your mind and body when anxious thoughts strike.