Aging with Jeff

Aging with Jeff I'm over 65. I forget the rest...

06/01/2026
05/19/2026

You Are the Hero of Your Own Story

I know, I know. Just hear me out.
If you're over 50, probably over 60, the word "hero" is not the first word that comes to mind when you look in the mirror. More likely I'm "tired." Or "where did THAT come from."

But here's what I need you to understand: You made it this far. And not everyone did. A friend loves to quote that old Grateful Dead lyric, "What a long, strange trip it's been."

We've lived through things no generation before us has ever faced. We went from rotary phones to smartphones. Moon landings to TikTok. Duck-and-cover drills to Alexa turning off the lights.

And we're still here. That's actually kind of heroic.

We are living in the first moment in history where there are almost more people over 65 than under 18. And if you've made it to 65, odds are strong you'll make it to 85. That has never happened before. We are navigating territory no map has ever covered — the Final Frontier, as Captain Kirk would say.

The generations behind us, those little buggers we've raised, think we're all wealthy, checked out, and waiting for the early bird special. They don't fully understand what we built, sacrificed, and survived.

But here's the thing. There's a storytelling framework called The Hero's Journey, seen in every great story from ancient myths to Star Wars. The hero faces trials, is transformed, and then brings back what they've learned so others can benefit. That last step is called bringing back the Elixir.
That's us.

We have the wisdom, the scars, the humor, and the hard-won perspective to show everyone else how this is done. The little buggers are watching and listening, whether they admit it or not...

"Hero" is a big word. But so is everything we've already done.

Be present. Be curious. Be kind. Share what you know.

Bring the Elixir back to your people. And to the little buggers who will need it..

And honestly? So will we.

05/02/2026

I"m Not Here to Tell You What to Do (But I Am Here)

You and I — we’ve been around. We’ve been through a lot. I’m not going to stand here and lecture you about life’s ups and downs, because frankly, you’ve lived them just as much as I have. Probably more colorfully in some cases.

But here’s the thing — neither of us has ever done this before. Getting older. And I mean really older, in a way no generation before us ever has.

Our parents, their parents, their parents’ parents — they may have made it to 70 or 80, but they didn’t have the outlook, the options, or the sheer company we have today. If we make it to 65, we’ve got better than a 50/50 shot at seeing 85. No generation in human history has ever been able to say that. And we’re doing it together, in larger numbers than ever. Which is either reassuring or terrifying, depending on the day.

So what am I here to offer? Not a to-do list. No “10 Steps to
Thriving After 60.” None of that. Think of me as a lighthouse — I can show you what’s out there, what’s coming, what’s worth knowing. What you do with that light? That’s yours. Your choices, your resources, your call.

Because here’s the honest truth: even if we eat right, exercise, and have people who love us close by, there are no guarantees. Anyone who tells you otherwise is selling something — and we’ve all lived long enough to spot that move from a mile away.

I’m in the trenches of aging, right alongside you. I lived through the 60s, 70s, 80s, and 90s — the music, the chaos, the questionable fashion choices — just like you did. I’m not above any of this. I’m not selling anything. I’m just someone who’s been paying attention and wants to share what I’ve found.

Consider me your slightly-wiser, equally-confused, always tired and “is it dinner time yet?“ fellow traveler.

The lighthouse doesn’t tell the ships where to go. It just makes sure you can see.

04/25/2026

The Third Act: Now What?

I often hear from friends and people my age that they don’t know what to do anymore. Not just what to do, but how to feel useful, happy, relevant. Because after 60, a lot changes. The roles, the routines, the responsibilities, even the people around us. And suddenly, you find yourself standing in what I call the Third Act, somewhere between 60 and 90, thinking, “Okay… now what?”

Nobody really prepares you for this part. There’s no manual, no roadmap, not even a helpful video titled “So You’re 60, Now What?” We had goals, roles, schedules, meaning. And then… quiet. Well, quiet except for whatever new sound your body decided to start making last week.

So the questions show up. Who am I now? What do I want? What do I do next? And here’s the truth: there is no one right answer. And the bad news is… there is no one right answer.

So if there’s no perfect answer, what do we do?

We act. Not because we have it all figured out, but because doing nothing is no longer neutral. At 30, you can sit still and feel like things stay the same. At 60, you’re changing anyway. Your body is changing. Your life is changing. Your world is changing. So standing still is still moving.

You’ll hear people like Tony Robbins talk about “massive action,” and he’s not wrong. But let’s be honest, some days “massive” feels like a bit of a stretch. Some days, getting out of the chair is moderately impressive, and if you do it without making a sound, that’s elite-level performance. And that counts.

Because as Lao Tzu said, the journey of a thousand miles begins with one step. Not a thousand steps. Not a perfect plan. Just one.

Now you might ask, one step in what direction? That reminds me of the Cheshire Cat, who said, “If you don’t know where you’re going, any road will get you there.” Which is either very profound or absolutely no help at all. It feels like something you’d get from customer service.

So here’s a better idea: follow your curiosity. Do something that makes you feel even a little more alive. Spend time with people you enjoy, and who enjoy you back. Try something new.

And maybe there’s another question we don’t ask enough at this stage: How do I have fun again? What makes me laugh? What have I always wanted to do that I never made time for? Because somewhere along the way, many of us got so focused on being responsible that we quietly set fun aside like it was optional. It’s not. It never was.

Maybe purpose isn’t something you find all at once. Maybe it shows up after you start moving, after you try things, after you give yourself permission to enjoy something just because you enjoy it.

So create, write, talk, learn, try, dance, begin. Just pick one thing. Do it today, or this week. Then next week, do it again or try something else. Keep it simple.

Because purpose in this stage of life isn’t found like buried treasure. It’s built, piece by piece, like a story you’re still writing. And at this age, you get to be the hero.

I’ll be honest, I’m doing the same thing. Trying things, asking questions, still wondering, “What now?” But I feel good about it.

We often say, “What have you got to lose?” But that’s not really the question. The real question is: can you get past the feeling that comes up when you hear those words? Because that hesitation, that doubt, that little voice that says “maybe later”… that’s the only thing standing between you and your next step.

The 5 best Android Apps for Seniors...
04/25/2026

The 5 best Android Apps for Seniors...

5 likes. "The 5 Best Android Apps for Senior Citizens | Life Easier & Safer (2025)"

04/22/2026

Humans escaped predators, built civilization, and went, “Okay, let’s spend the rest of eternity arguing on social media.”

04/19/2026

Yoga Instructor: “Hold the pose.”

Me: “I am. I just can’t get out of it.”

Address

Westerville, OH

Website

Alerts

Be the first to know and let us send you an email when Aging with Jeff posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share