Conejo Valley Primary Healthcare

Conejo Valley Primary Healthcare Proactive personalized healthcare. Menopause Society Certified Practitioner. Worldlink advanced hormone educated.

Passionate to help women in menopause, perimenopause, low thyroid , Hashimotos, PCOS, bio-identical hormones, weight management.

A Must Tune In Moment For Women:A podcast that may interest many of you with Dr Kelly Casperson and Dr Linda Bosserman t...
08/05/2026

A Must Tune In Moment For Women:

A podcast that may interest many of you with Dr Kelly Casperson and Dr Linda Bosserman talking about Cancer, S*x, and Hormones.

Podcast Episode · You Are Not Broken · July 26 · 1h

08/04/2026

Ladies: let's talk testosterone!!!
Testosterone IS a female hormone! But, you already knew that and probably gave up asking about it because everyone keeps telling you "no" ( big sigh)...
Currently there is no FDA-approved testosterone product for women in the United States. That does not mean we cannot prescribe it to women. This means any testosterone used in women for a variety of menopausal symptoms etc., is off-label or specially compounded. It is worth noting that other countries, like Australia and the UK for instance, do have approved testosterone options for women, AKA AndroFeme1.
There is actually 80 years of data regarding testosterone use in women...so one has to ask, why does our typical medical establishment continue to ignore it? I don't have all the answers for you on that, but I DO have answers for individual women.
I've been prescribing testosterone to women now for 13 years, therefore have a lot of anecdotal evidence / personal prescribing experience to pull from ... and 80 years of data.
I chose NOT to ignore 80 years of data...or the women who come in daily seeking help to our office who have been gastlit, misinformed, told no, this is natural, its all in your head, all women go through this, it's your age etc. etc. ( I could go on...)
Here's a smidge of the Australian info below, just for fun and legitimacy purposes for those whose opinion leads them to "think" women still do not "need" this. Paternalism at its finest, bye bye.
Australia has had AndroFeme 1 officially registered and approved for use since 2020, with the commercial product widely available in Australian pharmacies starting in April 2021. Developed in Perth by Lawley Pharmaceuticals, early clinical studies and trials for the female-specific testosterone cream began in the country over 20 years prior to its formal regulatory approval!

Take THAT America ;)

Lynn.

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08/02/2026

Daily I am asked about peptides:
Here are my current thoughts:
GREY MARKET PEPTIDES...What is currently available to you and where does it come from?

So what exactly IS is a grey market peptide? What's all the fuss and hype?
Here goes:
A grey market peptide is something sold like medicine, (but lets get real, it isn't "medicine"), its not approved, not thoroughly tested ( prove me wrong on that one), and quite simply, not regulated. You have no idea what you are choosing to inject into your body. Most are sold online with labels like “for research use only” or “not for human, or animal use.” RIGHT THERE, the people selling it are literally saying, this is not meant to be used in people. Sadly people carry on... and some are ending up dead. The next question is often "well what exactly is a peptide?" legal ones currently include Semaglutide, Tirzepatide and Insulin. More are in the pipelines and clinical trials including "Reta" and DO have great promise.

Right now, I'm more concerned for your personal safety. There is no truly safe or legal way to obtain these grey market, illegal peptides for personal use.
- YOU DON'T KNOW WHAT IS IN IT ( I cannot overemphasize that and I'd like to say that LOUDER for the people in the back)
- The dose can be wrong ( IT USUALLY IS)
- It may be contaminated ( HOW DO YOU KNOW IT'S STERILE?)
- No one is monitoring you for side effects. You buy this stuff and NOT ONE OF THOSE SELLERS WILL CARE IF YOU LIVE, GET SICK, OR DIE. Good luck finding them to file a complaint!

So on to social media and well meaning friends:
A lot of these peptide products are pushed on social media by influencers, well meaning friends, and "someone" you know at the gym. Most likely, they are not medical experts. No licence. They read an article or two they liked, or influencer of the day hit a personal pain point with an alleged cheap solution that resonated something within you.
NOTE: these "profiteers" are very good at:
- Sharing "personal stories" ( yep, most likely just a story)
- Make products sound simple and “safe” (sigh)
- Earn money from promoting or selling them...come on!!! They are literally hawking to you "products" (not medicine) labeled “not for human or animal use" but is being sold to you anyway. That’s a major red flag, and you need to think carefully if you truly care about your health.

HOWEVER, on the flip side:
There are some peptide experts who presented information to the FDA last week (JULY, 2026). Some will profit greatly in the near future. Will they become FDA approved drugs? Most likely not and Most will not admit to prior "problems" that may have occurred to date. Do I think peptides have great future promise? Yes. However today, still not legal, either to be produced, or taken in the USA. Bottom line; Buyer beware of this current grey market . Currently recommend? It's a "NO" from me at this time.

Lynn.

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08/02/2026

Hormone health can feel confusing and why words we use matter. HRT, is a common blanket term for hormone treatments. This is because there is not just one treatment. There are many types, forms, and doses. They are not all the same...There are lots of symptoms, names, and treatment choices—especially in midlife for women.
During perimenopause and menopause, hormone levels change a lot. This can affect your sleep, mood, weight, s*x drive, and overall health.

So what does “bioidentical” mean?
Bioidentical hormones are made to be the same molecular structure as the hormones your body makes, like:
- Estradiol
- Progesterone
- Testosterone

These are manufactured, however made to be the same as what your body makes ( or made before menopause "tanked" your naturally produced hormones)
Note: these are different from synthetic hormones, which are not exactly the same as your natural hormones. Different molecules. Different outcomes / results.

Clarity and whats in a name matters.
Instead of estrogen, we NEED to clarify what we use.
Nowadays it's more than likely estradiol (E2) is prescribed for perimenopause and menopause. "Estrogen", is what we may find in contraceptives and the old "premarin" AKA pregnant mare urine derived from horse p*e!
Progestins have altered molecules. NOT the same as the hormones in your body.
Today we use bioidentical progesterone ( same chemical structure as the hormones in your body).
Progestins have their place, yet terminology gets confusing, quite frankly inappropriately mixed up, even by fellow medical professionals. When talking hormones, ask for clarity. if they don't know, the difference, you're in the wrong office ( or telehealth appointment)!

Why this matters in midlife:
Midlife is when many women start to feel real symptoms from hormone changes.
The right treatment can greatly improve quality of life—but only if you understand your options. Including testosterone ( different post).

Clear language and good guidance matter—so women are not misled or given treatments that are not well studied or regulated.

Every woman is different: We recognize this. We've recognized this long before all the media doctors got online...we're just late to the party on social media!

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Real food … whenever you can 😎
07/29/2026

Real food … whenever you can 😎

07/28/2026

COMPOUNDS ...
RETATRUTIDE, “GREY MARKET” PEPTIDES, AND COMPOUNDING: WHAT YOU NEED TO KNOW: July 26, 2027

We are increasingly seeing inquiries about retatrutide, fueled by media attention and early clinical trial results suggesting significant weight loss potential. While the interest is understandable, there is a critical need to separate scientific promise from what is currently legal, safe, and permissible in clinical practice.

Retatrutide is an investigational GIP, GLP-1, and glucagon receptor agonist that remains in Phase 3 clinical trials and has not received FDA approval for any indication. As such, it is not recognized as safe and effective under federal law.

From a compounding standpoint, the regulatory framework is clear:

Under Section 503A of the Federal Food, Drug, and Cosmetic Act, state-licensed compounding pharmacies may only compound using bulk drug substances that meet specific criteria. These include substances with a USP/NF monograph, those that are components of FDA-approved drugs, or those appearing on the FDA’s 503A bulks list. Retatrutide meets none of these criteria.

Similarly, under Section 503B, outsourcing facilities are limited to compounding substances that appear on the FDA’s 503B bulks list or are on the drug shortage list. Retatrutide is on neither list.

Because of this, compounded retatrutide does not qualify for exemptions under federal law. The FDA has explicitly stated that products containing retatrutide are considered unapproved new drugs and are not eligible for compounding pathways. Any pharmacy producing or distributing it is operating outside of established regulatory frameworks.

State laws further reinforce this structure. While state boards of pharmacy oversee traditional compounding practice, they do so within the boundaries of federal law. State authority does not create an independent pathway to compound substances that fail to meet federal requirements.

This has led to the emergence of a “grey market” for peptides, including retatrutide. These products are often sold online as “research use only” or “not for human consumption,” allowing vendors to attempt to bypass regulatory oversight. In reality, these products exist entirely outside the regulated drug supply chain. They are not subject to FDA review, are not manufactured under Good Manufacturing Practices, and have no assurances of purity, potency, sterility, or accurate dosing.

Reports have highlighted additional concerns in this space, including contamination, mislabeled concentrations, counterfeit products, and direct-to-consumer sales without medical oversight. These risks are not theoretical—they reflect the predictable consequences of bypassing established regulatory safeguards.

It is also important to distinguish compounding from manufacturing. Compounding is intended to meet specific patient needs when an FDA-approved option is not available or appropriate. It is not a mechanism to introduce new, unapproved drugs into clinical use or to replicate investigational therapies.

At present, there is no lawful pathway for a licensed compounding pharmacy to prepare, dispense, or facilitate access to retatrutide. Any claims to the contrary warrant careful scrutiny, including asking for the specific regulatory basis being used—there is currently no compliant answer.

Consequently, this office and its staff cannot recommend, prescribe, or support the use of compounded retatrutide or any products obtained through grey market channels.

We will continue to monitor FDA guidance and the progress of clinical trials. If and when retatrutide receives FDA approval or becomes eligible for compounding under established law, the landscape may change.

Until then, the position remains unchanged: retatrutide cannot be legally compounded, and products marketed as such fall outside the safeguards designed to protect patients.

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Please add your Fiber :)😎
07/27/2026

Please add your Fiber :)😎

07/27/2026

Perimenopause, Menopause and hormones ARE primary care issues.

07/25/2026

💕👏🏼

07/18/2026

She is so correct on this.
When your doctor doesn’t know how to help you, we at Conejo Valley Primary Healthcare
Can help you. We bothered to educate ourselves to help YOU!

Address

1429 E Thousand Oaks Boulevard #108
Westlake Village, CA
91362

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+18057191700

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