Stretching Forward Retreats

09/01/2026

The September newsletter went out this morning. The topic this month - Traveling Light. If you don't receive the newsletter, go to www.stretchingforwardspirit.com/newsletters to sign up. Previous years' newsletters are found on the site.

08/27/2026

CELEBRATE WHAT’S RIGHT WITH YOUR WORLD
October 16–18 • Lakeside, Ohio

Imagine stepping away for a weekend to slow down, breathe deeply, reflect on what matters, and celebrate the good that is already part of your life.

You’ll enjoy meaningful conversation, time for yourself, guided reflection, delicious home-cooked meals, and the beauty and peace of Lakeside in the fall. 🍂

If you’ve been thinking about joining us, this is your opportunity to claim the final spot.

Come celebrate your life, your journey, and all that is right with your world. 💛

One spot. One weekend. A little space to pause and appreciate the life you’re living.

Message me or visit stretchingforwardspirit.com/celebrate for details.

Retreats designed specifically for women who are ready to prioritize self-care and well-being.

08/17/2026

Sometimes, knowing ourselves requires stepping away from the busyness of everyday life - making space to breathe, reflect, listen, and simply be.

Join us October 16–18 in Lakeside, Ohio for a weekend of rest, reflection, meaningful conversation, and renewal.

Come as you are. Leave with a little more clarity about who you are, where you are, and what matters most.

Maybe it’s time to give yourself the gift of a retreat. 💛

08/11/2026

August brings such a shift in energy, doesn't it? Whether your days are slowing down or ramping up for a busy late summer, there is always a quiet moment waiting to be found.

My husband and I took a drive to watch the sunset last week, but I fell in love with a striking cloud formation off to the south even more than the sunset.

Sometimes we head out expecting one thing and end up being surprised by something entirely unexpected, a gentle reminder that there is always beauty waiting if we just take a moment to look. Wishing you time in nature to pause, catch your breath, and find a little peace.

07/25/2026

Consider giving yourself the gift of a weekend away for reflection, renewal, and inspiration.

Join us for Celebrate What's Right With Your World, October 16–18, in beautiful Lakeside, Ohio. It's a chance to slow down, reconnect with what matters most, and discover the joy that's already present in your life.

✨ Only a couple of spots remain!

Learn more and reserve your place at: www.stretchingforwardspirit.com/celebrate

I'd love to welcome you to Lakeside this October!

07/21/2026

Yesterday was one of those beautiful, easy days to pause and notice the simple gifts of everyday life. My windows sparkled after being freshly washed.

This morning I woke to a forecast of rain. Since 8 a.m., it has fallen steadily, sometimes hard. Soon those sparkling windows will be spotted again.

So where is the celebration today?

Nature needs the rain - to nourish our flowers and trees, clear the smoke from the air, and cool the summer heat. Sometimes we have to step back and look a little differently to find the good. Today is one of those days.

I hope whatever today brings, it lands gently for each of you. And remember, the sun will shine again. If not today, then tomorrow. But it will shine. 🌧️☀️

07/20/2026

Today is a day for celebration. Here in Northeast Ohio, the sun is shining, the temperature is 76º, and I am having my windows washed! Take time today for a walk in nature. Listen to the sounds of the trees, the birds, watch for little furry animals, smell the fresh air. It's amazing what you might see if you slow down even for 10 minutes. Make this a great day.

07/15/2026

Outside on a beautiful summer evening. There’s something about a waterfall that speaks to my soul. The steady rhythm of the water, the beauty of nature, and the gentle reminder to simply pause bring me a sense of serenity and calm.

When life feels busy or overwhelming, taking even a few moments to be still can refresh both the mind and the spirit.

What helps you clear your mind when you're ready for a break? Is it a favorite place in nature, a walk, music, reading, or something else? I'd love to hear what brings you peace.

06/25/2026

Retreat is a powerful experience. A balm to everyday life.

06/10/2026

Where did you find joy today?