Real Life Counseling

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Real Life Counseling www.rlcwichita.com - Counseling for Couples, Families, and Individuals in Wichita & Derby

Positions in Derby and Wichita available! Let us know if you are looking for a practice to collaborate and grow with.
07/02/2026

Positions in Derby and Wichita available! Let us know if you are looking for a practice to collaborate and grow with.

It's such a tragedy that someone has targeted our friends at M-Care Healthcare and Affirmative Care Essentials - ACE Fou...
06/22/2026

It's such a tragedy that someone has targeted our friends at M-Care Healthcare and Affirmative Care Essentials - ACE Foundation. They do such wonderful work for our community and to see something happen after a much deserved weekend off is heartbreaking.

We at Real Life Counseling want to let everyone know we stand in solidarity with our entire LGBTQIA+ community. In a world where visibility, safety, and rights are constantly challenged, our greatest strengths lie in our unity and love for each other. When any part of our community is targeted, it threatens us all.

If you'd like to help support our friend, visit their page or website to learn more about the ACE Foundation and provide a donation if able! They are also in need of volunteers to assist with lawn maintenance until they are able to replace their lawn equipment.

https://mcarehc.com/ace-foundation/about-ace-foundation/

You may recognize this delightful individual, Trinity! We are back again to shout out the wonderful work she does for ou...
06/05/2026

You may recognize this delightful individual, Trinity!

We are back again to shout out the wonderful work she does for our community. Trinity likes to insure her clients know that any problem they may be experiencing is not their identity. She is passionate about create a space to explore the issues and develop the skills her clients already possess.

When Trinity isn't in the office, she loves to thrift, hang out with her cats, and do some sort of crafting. 😺🎨

You can find out more about Trinity on our website. Contact RLC if you would like to schedule with Trinity, as she is available to take new clients, with a focus on children, play therapy, and LGBTQIA+.

316.425.7774
https://www.rlcwichita.com/

We've got our flags up waving loud and proud here at Real Life Counseling! We want to wish everyone a safe and happy Pri...
06/03/2026

We've got our flags up waving loud and proud here at Real Life Counseling! We want to wish everyone a safe and happy Pride.

If you're ever feeling the need to speak with someone, we have plenty of LGBTQIA+ affirming clinicians available who'd love to meet you! To schedule an appointment, visit our website or contact the number below.

316.425.7774
www.rlcwichita.com

Who's ready for summer? An exciting time for many children but for others, nutrition can become a major stressor. Good N...
05/27/2026

Who's ready for summer? An exciting time for many children but for others, nutrition can become a major stressor. Good News! Free Summer Meals are back for kids and teens ages 1-18 through Wichita Public Schools! 😎🍎

Healthy and regular meals fuel brain development and stabilize blood sugar, which is critical for children's mood, focus, and emotional regulation. Establishing consistent, healthy eating habits and shared family meal times can also significantly reduce rates of depression, anxiety, and behavioral problems.

Find meal locations, times, and details here:
https://www.usd259.org/nutrition-services/summerfood

Help spread the word so every child has access to healthy meals this summer!

We've had some gloomy weather this last week with more to come. Did you know changes in weather is often linked to mood ...
05/25/2026

We've had some gloomy weather this last week with more to come. Did you know changes in weather is often linked to mood and behavioral changes?

Gloomy weather reduces sunlight which can lower an individuals serotonin levels. This can lead to symptoms of depression. Changes in weather can even heighten symptoms for people with certain mental and psychical health conditions.

If you're feeling effected by the gloomy weather, why not reach out to Real Life Counseling and schedule an appointment with one of our wonderful clinicians to help tackle any struggles that may be heightened by all the rain.

316.425.7774
www.rlcwichita.com

05/21/2026

Join us for Wellness Wednesdays at Safe Streets Wichita, Inc.

These weekly healing and multicultural circles are designed to restore connection, strengthen community, and support healing across generations in a welcoming and culturally rooted environment.

Activities may include acupressure, music, group singing, drumming, stretching, art, and dance.

Wednesdays | June 4 – August 5, 2026
6:00 PM – 7:30 PM
1200 E. Waterman St., Wichita, KS 67211

Accessible entrance available at the Waterman entrance.

Free to attend. Donations are always welcome and help support healing activities, supplies, snacks, water, and community programming.

Please note: Wellness Wednesdays are intended to support community wellness and connection and are not a replacement for licensed therapy, medical care, or mental health treatment.

Adults and youth welcome.

Comment “LINK” below to register and we will send you the registration link directly. You may also text our non-emergency community line at 316-400-2528 for registration information and additional details.

IMPORTANT - Please share this post to help us expand healing, connection, and community across Wichita.

Welcome to our newest Licensed Clinical Marriage and Family Therapist, Ellie Hiland!Ellie is an outgoing, light-heated, ...
05/21/2026

Welcome to our newest Licensed Clinical Marriage and Family Therapist, Ellie Hiland!

Ellie is an outgoing, light-heated, and humorous individual that brings a comforting energy to every room she enters. During her sessions, she's assisted by her CGC-trained corgis, Harper or Herky. In her free time. she loves to play brain games, complete puzzles, and go on road trips! Ellie's motto for this year is "closed mouths don't get fed," which is to inspire and help people advocating for what they want, because the worst someone can say is "no."

If you're interested in book with Ellie, fill out a contact form at www.rlcwichita.com or contact us at 316.425.7774.

Big welcome to our newest student therapist at RLC! Nicole is pursuing her Master's Degree in Marriage and Family Therap...
05/18/2026

Big welcome to our newest student therapist at RLC! Nicole is pursuing her Master's Degree in Marriage and Family Therapy at Friends University, with an expected graduation in July 2027.

While interning here at RLC, she will be taking on a caseload of individuals who are interested in self-pay and sliding scale options. If you are interested in scheduling with Nicole, please feel free to contact us at (316) 425-7774 or visit Nicole's page at RLCWichita.com.

Make time to connect with others this weekend in a meaningful way! Details below!
03/06/2026

Make time to connect with others this weekend in a meaningful way! Details below!

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